Calorie Content in Full Circle All Natural Fruit & Cereal Bars - Strawberry

130Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has about the same degree of calories as 5.2 cups of diced tomatoes, 351.35 g of mixed vegetables, and 5.2 cups of cauliflower (raw, grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same amount as foods like chocolate cake, pinto beans and crackers). Around 22 percent of all foods in our database have a greater carbs percentage. Likewise, this specific food has a inordinate amount of carbs compared to foods in the same food group. Here, around 93% of other foods in this food group have a lower carbs ratio. 8.67% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this food/serving size. At most 0% of all foods we analyzed have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This item has the same amt of cholesterol as foods like coffee creamer, white bread and raisins with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Clif Kid Organic Twisted Fruit - Tropical Twist (Clif Bar), Fat Free Cereal Crust Breakfast Bar with Fruit Filling, Flavor & Fiber Bars - Espresso Chip (Gnu Foods)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a average amount of fiber. In this case, within its own food group, this food has less fiber than around 49% of other foods. Similarly, around 54% of all foods in our entire system have a lower fiber percentage. With a fiber/calorie ratio of 0.77%, this specific food has a considerable level of fiber (it has the same amount as foods like chocolate cake, salami and fried chicken). For a healthy person, 1 g is 4% of your daily recommended consumption of fiber.

    Overall Score

    Moderate

    Alternatives: think5 Bars - Red Berry (Think), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    Having a below average quantity of protein with 3.08 g for every 400 calories, it contains the same amount as marshmallows, margarine and red wine. 1 grams is 2% of your daily limit of protein for most people. At most 15% of all foods in our entire database have a lower protein ratio. In the same way, compared to foods in its food group, this item has a tiny quantity of protein. In this case, within its own food group, this item has less protein than approximately 96% of other foods.

    Overall Score

    Modest

    Alternatives: Coconut Almond Bar (Lindora), Fudge Almond Coconut Bar (CMWL), Gold S'mores (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as asparagus, raisins and corn on the cob. Approximately 100% of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, this item has a meager quantity of saturated fat compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Turkey & Cheese Sandwich (Regular) (Togo's), Multigrain Cereal Bars - Cherry (Nature's Choice), Flavor & Fiber Bars - Cinnamon Raisin (Gnu Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 61.54%, this food has an average level of sodium (it has the same amt as foods like veal, syrup and fruit punch). Almost 73 percent of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a mild degree of sodium. Here, approximately 21 percent of other foods in this food group have a lower sodium ratio. 3.33% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pistachio (Larabar), Spring Roll (Tokyo Joe's), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley)

  • How much sugars are in 1 serving?

    40% of your daily recommended consumption will be filled by this specific serving size. This food has less sugar than almost 16% of all foods in our system. In the same way, compared to foods in the same food group, this item has a high amt of sugar. Here, within its own food group, this item has less sugar than approximately 5% of other foods. Having a enormous amount of sugar with a sugar/calorie ratio of 49.23%, it is around the same degree as malt drinks, gelatin and nougat.

    Overall Score

    Very High

    Alternatives: Slim 3 Tuna Salad Unwich (Jimmy John's), Turkey Bacon Mini (Caribou Coffee), Honey Mustard Chicken Sandwich (Longhorn Steakhouse)