Calorie Content in Emeril's All Natural Home Style Marinara Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has approximately the same degree of calories as 250.0 g of tomato sauce with tomato tidbits, 1.65 Tbsp sugar, and 27.12 g of tarragon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 12 grams is 4% of your recommended limit per day of carbs. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of carbs. In this case, around 56% of other foods in this food group have a lower carbs ratio. Similarly, about 42 percent of all foods in our database have a greater carbs ratio. With a carbs/calorie ratio of 60%, this specific food has a considerable level of carbs (it has the same degree as foods like nachos, soft serve ice creams and italian dressing).

    Overall Score

    Moderate

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Cocoa Butter Vegetable Oil, Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy male. This item has the same degree of cholesterol as foods like hummus, chutney and guacamole with a cholesterol/calorie ratio of 0%, which is a limited amount. Only 0 percent of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in the same food group, this item has a limited degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fat Free Ranch Dressing (Lowes Foods), Super Chunky Mushroom Pasta Sauce (Ragu), All Natural Chunky Salsa (Mild) (Tostitos)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value for most individuals. Having a superb amt of fiber with a fiber/calorie ratio of 1.25%, it has the same amount as egg rolls, dark chocolate and pilaf. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a outstanding amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 25% of other foods. Similarly, approximately 68 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Onion & Yogurt Cooking Sauce (Kitchens Of India), Atomic Canuck Chili, Natural Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be achieved by this food/serving size. About 61% of all foods in our system have a greater protein/calories ratio. Similarly, this food has a fine amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 24% of other foods. This food has the same amount of protein as foods like coconut milk, teriyaki sauce and cakes with 10 g per 400 calories, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Tequila Salsa (The Silver Palate), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a insubstantial quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same quantity as foods like yogurt, roasted potatoes and eggplant).

    Overall Score

    Low

    Alternatives: Grill Mates Montreal Steak Seasoning (McCormick), Safflower Mayonnaise (Hain), Peppermint Marshmallows

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with 4000 mg for every 500 calories, it has the same amount as cottage cheese, peppers and sun-dried tomatoes. About 95% of all foods we analyzed have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this food has a unreasonable quantity of sodium. In this case, nearly 21% of foods in this food group have a greater sodium/calories percentage. 640 mg is 26.67% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Organic Reduced Sugar Strawberry Preserves (Trader Joe's), Sweet Jalapeno (Bolani), Sassy Sangria

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like grape juice, fudge and ice pop containing 45 g per 400 calories, which is a excessive amount. 22.5% of your daily recommended value of sugar will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amt of sugar. In this case, almost 32% of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than almost 18% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Seasame Oil (Roland), Homemade Guacamole (Jason's Deli)