How many calories are in Herr's All Natural Kettle Cooked Potato Chips

140Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 oz - it is equivalent to 0.82 cups of pretzels, 1.01 oz barbecue flavor potato chips, and 35.0 chip fat free potato chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group (junk snacks), this specific food has a ordinary degree of carbs. In this case, approximately 75 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than around 58% of all foods in our system. This specific food has the same quantity of carbs as foods like eel, soft serve ice creams and coffee creamer containing 22.86 g per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This specific food has a meager quantity of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0% of your daily recommended limit will be filled by 1 serving. Having a inconsiderable amt of cholesterol containing 0 mg for every 300 calories, it is around the same amt as papayas, almond milk and sodas.

    Overall Score

    Low

    Alternatives: Protein Chips - Ranch Crunch (Health Wise), Savory Thin Mini Crackers (Trader Joe's), Baked Cheese Crackers (100 Calorie Snack Pack) (Fit & Active)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like red wine, mousse and ice cream sodas containing 1.43 g for every 200 calories, which is a good amount. This item has a favorable amount of fiber compared to foods in its food group. Here, about 67 percent of foods in this food group have a greater fiber percentage. Similarly, almost 49% of all foods in our entire database have a greater ratio of fiber to calories. 4% of your recommended limit per day of fiber will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Mediterranean Vegetable Chips (Terra), PC Blue Menu Spicy Flax Seed Tortilla Chips (President's Choice), Egg & Onion Matzos (Manischewitz)

  • How much protein are in 1 serving?

    This item has a average amount of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than roughly 68 percent of other foods. Similarly, about 24 percent of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 5.71%, this item has a okay level of protein (it has the same amount as foods like coffee creamer, olives and brown sugar). 4% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Honey Mustard Pretzel Sticks (Medifast), Butter Microwave Popcorn (Popped) (Pop Weaver), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 36 percent of all foods in our entire database. Likewise, this specific food has a enormous amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 18 percent of other foods. With a saturated fat/calorie ratio of 12.86%, this item has a unreasonable level of saturated fat (it has the same amount as foods like desserts, hot chocolate and fried chicken).

    Overall Score

    High

    Alternatives: Tiny Twists Pretzels (Meijer), Pretzel Sticks (Kroger), Salt & Pepper Potato Chips (Popchips)

  • How much sodium are in 1 serving?

    For most people, 180 mg is 7.5% of your daily recommended intake. Having a fair quantity of sodium with 385.71 mg per 300 calories, it contains the same amt as raisin bread, cream cheese and baby carrots. This specific food has less sodium than approximately 56 percent of all foods we analyzed. In the same way, this food has a moderate amount of sodium compared to foods in the same food group (junk snacks). Here, around 41 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Apple Crisps (Brothers-All-Natural), Original Saltine Crackers (Albertsons), Fuji Apple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same quantity as foods like lobster, hash browns and grits). For most individuals, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this specific food has a low degree of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. Likewise, this item has less sugar than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Corn Chips (Great Value), Chips (Tijuana Flats), Yellow Corn Tortilla Chips (Kettle Brand)