How many calories are in Alessi All Natural Marinara Pasta Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it has the same degree of calories as 3.56 tbsp balsamic vinaigrette, 0.66 oz alfredo mix sauce, and 2.0 oz hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 24%, this item has a mild level of carbs (it has the same amt as foods like egg whites, mixed nuts and ricotta cheese). Compared to foods in the same food group, this specific food has a considerable amt of carbs. In this case, almost 36% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 79% of all foods among all food groups have a greater carbs/calories percentage. 2% of your daily limit of carbs will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mayonnaise Packet (Arby's), Hollandaise Sauce (Trader Joe's), Dijon Mustard (Great Value)

  • How much fiber are in 1 serving?

    Having a high quantity of fiber with a fiber/calorie ratio of 2%, it contains the same amount as most seasonings, bananas and gum. Compared to foods in its food group, this item has a massive amount of fiber. Here, roughly 18 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this item has less fiber than almost 19 percent of all foods in our entire database. 8% of your daily limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Tomato & Basil Pasta Sauce, Guacamole (Signature Cafe), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much protein are in 1 serving?

    Nearly 65 percent of all foods in our entire system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this item has a outstanding degree of protein. In this case, within its own food group, this item has less protein than around 26 percent of other foods. Having a proficient quantity of protein with a protein/calorie ratio of 8%, it is around the same amount as pecan pie, blueberries and hemp milk. For most men and women, 2 g is 4% of your daily recommended limit of protein.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (La Choy), Fat Free Herb & Spice Dip (Scotsburn), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 9%, it has the same quantity as fruit, focaccia and sauerkraut. This specific food has a moderate degree of saturated fat compared to foods in its food group. In this case, nearly 41% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this specific food has less saturated fat than almost 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tangy BBQ Sauce (Organicville), Watermelon Rind Candy, Meatloaf Tomato Sauce (Hunt's)

  • How much sodium are in 1 serving?

    For most people, 420 mg is 17.5% of your DRV (Daily Recommended Value) of sodium. This item has a stiff amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 39% of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 12 percent of all foods in our entire system have a greater sodium percentage. This specific food has the same quantity of sodium as foods like romano cheese, mushrooms and bisque with a sodium/calorie ratio of 420%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Cupu Assu Vegetable Oil, All Fruit with Fiber - Apricot (Polaner), Chianti Wine Jelly (Roland)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like white wine, veal and noodle soup with a sugar/calorie ratio of 16%, which is a considerable amount. Compared to foods in its food group, this specific food has a fair quantity of sugar. Here, about 48 percent of other foods in this food group have a lower sugar ratio. In the same way, almost 60% of all foods in our entire system have a lower ratio of sugar to calories. 10% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Stone Ground Mustard (Inglehoffer), Salsa Verde (Herdez), Less Sodium Soy Sauce (Kikkoman)