Nutritional Info in Emeril's All Natural Organic Vegetable Stock

15Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 cup - it is the same (calorie-wise) to 0.94 large cucumber (raw), 0.5 medium pepper red bell pepper (diced), and 1.36 oz yambean.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like horseradish, fudge and crispbread). Compared to foods in its food group, this specific food has a low degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, approximately 100% of all foods in our system have a greater cholesterol/calories ratio. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Traditional Vegetable Soup (America's Choice), Select Harvest Light Minestrone with Whole Grain Pasta (Campbell's), Three Lentil Vegetable Soup (Cup) (Corner Bakery Cafe)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as seafood, mexican cheese and paella. Compared to foods in its food group, this item has a minute amt of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. Likewise, nearly 100% of all foods we analyzed have a greater fiber percentage. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Southwestern Style Bean Soup (Signature Cafe), Italian Style Wedding Soup (America's Choice), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be achieved by this specific serving size. Having a tiny degree of protein with a protein/calorie ratio of 0%, it is around the same amt as rum, chutney and apples. This item has a insubstantial amt of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, merely 0% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Chunky Chicken Noodle Soup (Wegmans), Bayou Seafood Gumbo (Cup) (Red Lobster), Chili Add-on (Fatburger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same quantity as foods like cornmeal, kidney beans and crispbread). This specific food has a insubstantial amt of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, only 0% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Vegetable Beef Soup (Healthy Choice), 9 Bean Soup (Golden Boy), Chicken Broth (Campbell's)

  • How many carbs are in 1 serving?

    This item has a steep degree of carbs compared to foods in the same food group. Here, almost 88 percent of other foods in this food group have a lower carbs ratio. In the same way, nearly 78 percent of all foods among all food groups have a lower carbs percentage. 1% of your daily recommended intake will be fulfilled by 1 serving. This food has the same degree of carbs as foods like muffins, sun-dried tomatoes and risotto containing 80 g for every 400 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), 99% Fat Free Beef Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much sodium are in 1 serving?

    23.75% of your daily recommended limit of sodium will be achieved by this specific serving size. This food has a extreme degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than roughly 5% of other foods. Similarly, nearly 95% of all foods in our entire database have a lower sodium/calories ratio. With a sodium/calorie ratio of 3800%, this item has a high level of sodium (it has the same amount as foods like turkey, lobster and caesar dressing).

    Overall Score

    Very High

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar with a sugar/calorie ratio of 80%, it is around the same amt as nectarines, apples and fruit cocktail. For most people, 3 g is 7.5% of your daily recommended limit of sugar. Compared to foods in its food group, this specific food has a excessive amount of sugar. In this case, roughly 5 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than roughly 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Bouillon & Seasoning Instant Granules (Herb-Ox), Thai Curry Soup (Small) (Noodles & Company), Quick Clam Sauce