How many carbs are in Braswell's All Natural Pure Pear Preserves

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 tbsp - it has the same amt of calories as 0.67 tbsp cheez dip, 25.64 tsp lemon juice, and 3.39 g of hydrogenated soybean oil and cottonseed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 93.33%, this specific food has a high level of carbs (it has the same amount as foods like chestnuts, cranberries and cranberry juice). Compared to foods in the same food group, this food has a above average amt of carbs. Here, around 78% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 90% of all foods in our system have a lower carbs ratio. For a healthy male, 7 g is 2.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Taramosalata (Krinos), 100% Pure Sesame Seed Oil (Imperial Dragon), Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. Similarly, this item has less cholesterol than approximately 100% of all foods we analyzed. This food has the same amt of cholesterol as foods like parsnips, papayas and pickles with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Snowball Cake, Premium Salsa with Pretzel Crisps - To Go! (Sabra), Grilled Chicken Kabobs

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended limit of fiber. This food has less fiber than around 100 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a miniscule degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber percentage. Having a insubstantial degree of fiber with 0 grams for every 300 calories, it contains the same amount as chocolate cake, most beverages and rice.

    Overall Score

    Low

    Alternatives: Healthy Harvest Peach Medley Apple Sauce (Mott's), Original Sauce (City Barbeque), Traditional Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a trivial level of protein (it has the same degree as foods like olives, pears and root beer). Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of protein. In this case, nearly 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than nearly 100% of all foods we analyzed. 0% of your daily limit of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Cotija Queso Seco (Cacique), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same degree as foods like cabbage, rye bread and garlic). Compared to foods in its food group, this food has a minimum degree of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, almost 100 percent of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Ketchup Sauce (White Castle), Marzetti Light Italian Dressing (KFC), Chunky Salsa (Tostitos)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like brazil nuts, nectarines and pine nuts with a sodium/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended intake for most men and women. At most 0 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this specific food has a insubstantial degree of sodium compared to foods in its food group. Here, almost 100% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Cocoa Butter Vegetable Oil, Tomatoseed Vegetable Oil, Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended intake will be met by this food/serving size. This food has a extreme amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sugar than around 7% of other foods. Likewise, roughly 95 percent of all foods among all food groups have a lower sugar/calories ratio. This item has the same quantity of sugar as foods like honeydew melons, applesauce and relish with a sugar/calorie ratio of 93.33%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Kroger), Lite Ranch Dressing (Ruby Tuesday), Stir Fry Sauce (Genghis Grill)