How many calories are in Victoria All Natural Puttanesca Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 4g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 3.11 tbsp pico de gallo style guacamole, 48.61 g of plain dessert sauce, and 0.64 cups of sugar free syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 22.86%, it has the same amt as catfish, crab and caesar dressing. 1.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. Just 20 percent of all foods in our entire database have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a average degree of carbs. In this case, about 67% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Blue Cheese Dressing (Sonny's Bar-B-Q), Cottonseed Vegetable Oil, Spicy Brown Mustard (Flavorite)

  • How much cholesterol are in 1 serving?

    At 17.14 mg per 400 calories, this item has a moderate level of cholesterol (it has the same quantity as foods like puddings, syrup and cornmeal). This item has a immoderate amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less cholesterol than roughly 21% of other foods. In the same way, approximately 54% of all foods in our database have a lower cholesterol/calories ratio. 3 milligrams is 1% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Moderate

    Alternatives: Teriyaki Marinade IV, Unsweetened Unsalted Peanut Butter (Kraft), All Natural Marinara Sauce (Victoria)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable degree of sugar. Here, roughly 48 percent of other foods in this food group have a lower sugar ratio. In the same way, about 60 percent of all foods in our system have a lower sugar/calories ratio. Having a fair amount of sugar with a sugar/calorie ratio of 17.14%, it contains the same degree as pie crust, pita bread and risotto. 7.5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Red Raspberry Preserves (Smucker's), Balsamic Vinaigrette Dressing (Houlihan's), Wasabi Mustard (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 12.86%, it is around the same quantity as macadamia nuts, buttermilk and caesar dressing. This food has a immoderate quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than approximately 28% of other foods. Likewise, approximately 64% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Balsamic and Pomegranate Balsamic Vinegar (Pompeian), Honey BBQ Sauce (Harris Teeter), Cilantro Jalapeno Hummus

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a tremendous amt of fiber. In this case, within its own food group, this food has less fiber than about 14 percent of other foods. Similarly, roughly 13 percent of all foods in our entire database have a greater ratio of fiber to calories. 8% of your daily recommended consumption will be met by this specific serving size. Having a high amount of fiber with a fiber/calorie ratio of 2.86%, it contains the same quantity as alfalfa, brussels sprouts and parsnips.

    Overall Score

    Very High

    Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Corn & Black Bean Medium Salsa (Salpica), 100% Natural Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of protein. In this case, roughly 5 percent of foods in this food group have a greater protein ratio. In the same way, about 17% of all foods we analyzed have a greater protein ratio. 5 g is 10% of your daily recommended intake of protein for most men and women. Having a very high degree of protein with a protein/calorie ratio of 28.57%, it contains the same amt as carp, cucumbers and tomatoes.

    Overall Score

    Very High

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Peanut Salad Dressing Mix (A Taste of Thai), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much sodium are in 1 serving?

    25% of your daily recommended value will be achieved by this specific serving size. This specific food has the same amount of sodium as foods like asparagus, tomato soup and caesar dressing with a sodium/calorie ratio of 857.14%, which is a enormous amount. This food has a immoderate amt of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 80 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this specific food has less sodium than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Flaxseed Oil (Spectrum), Strawberry Squeezable Spread (Market Pantry), 100% Pure Vanilla Extract (Tone's)