How many carbs are in Calabro All Natural Rotolini

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 oz - it has approximately the same degree of calories as 17.37 g of cheddar or american type natural cheese, 0.05 lbs of limburger cheese, and 18.62 g of caraway cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a meager quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 100 percent of other foods. Similarly, at most 0% of all foods in our database have a lower ratio of carbs to calories. Having a minute quantity of carbs with a carbs/calorie ratio of 0%, it has the same quantity as havarti cheese, ground beef and string cheese.

    Overall Score

    Low

    Alternatives: Natural Finely Shredded Mexican Style Four Cheese (Kraft), Deli Style Colby Jack Cheese (Food Lion), Part Skim Mozzarella Cheese (Polly-O)

  • How much cholesterol are in 1 serving?

    This item has a extreme degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 10 percent of other foods. In the same way, this specific food has less cholesterol than nearly 10 percent of all foods in our database. 20 mg is 6.67% of your daily recommended intake for a healthy person. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 28.57%, it is around the same degree as quiche, ground beef and chicken drumsticks.

    Overall Score

    Very High

    Alternatives: Fat Free Skim Milk (Scotsburn), Eggplant Tomato Bake, Mozzamelt (Imitation Mozzarella Cheese) (Always Save)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same quantity as foods like frozen yogurt, red wine and breadsticks). 0% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (cheese, milk and dairy), this food has a meager amount of fiber. In this case, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, at most 0% of all foods in our database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Almond Mozzarella Style Cheese Alternative (Lisanatti), Soymilk - Vanilla (Roundy's), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This item has a exceptional quantity of protein compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less protein than nearly 26 percent of other foods. Similarly, around 88% of all foods we analyzed have a lower protein ratio. Having a tremendous amount of protein with a protein/calorie ratio of 34.29%, it is around the same degree as romano cheese, greek salad and crab. 6 g is 12% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: Shredded Low-Moisture Part Skim Mozzarella Cheese (Hy-Vee), Lite Blueberry Yogurt (Ralphs), Fancy Shredded Mozzarella Cheese (Stop & Shop)

  • How much saturated fat are in 1 serving?

    Around 95% of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in its food group, this item has a fair quantity of saturated fat. In this case, nearly 40% of foods in this food group have a greater saturated fat ratio. This food has the same quantity of saturated fat as foods like romano cheese, sausages and greek salad with a saturated fat/calorie ratio of 38.57%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple (R.W. Knudsen Family), Activia Mixed Berry Yogurt (Dannon), Grande! Large Size Creamy Yogurt - Strawberry Banana (Yoplait)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended limit will be filled by this food/serving size. With a sodium/calorie ratio of 400%, this food has a steep level of sodium (it has the same amt as foods like roast beef, jerky and ranch dressing). This specific food has less sodium than nearly 13 percent of all foods in our system. In the same way, this food has a high degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than approximately 11 percent of other foods.

    Overall Score

    Very High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Having a small quantity of sugar with 0 g per 400 calories, it has the same amt as anchovies, clams and egg yolks. Just 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Similarly, this food has a small amount of sugar compared to foods in the same food group (cheese, milk and dairy). Here, merely 0 percent of other foods in this food group have a lower sugar percentage. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Shredded Mild Cheddar Cheese (365), Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese (Land O'Lakes), Havarti Light Cheese (Ziggy's Internationale)