How many calories are in World Market All Natural Three Bean & Corn Salsa

0Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories are in 2 tbsp - it is equivalent to green tea, kosher dill pickles, and white vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of carbs. Here, merely 0% of other foods in this food group have a lower carbs/calories ratio. Similarly, around 95 percent of all foods in our entire system have a greater ratio of carbs to calories. Having a limited amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as olive oil, vegetable oil and lamb chops.

    Overall Score

    Low

    Alternatives: Greek Salad Dressing & Marinade (Gazebo Room), Poultry Gravy (Boston Market), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as tahini, cranberries and sauerkraut.

    Overall Score

    Low

    Alternatives: Fresh Salsa (TOPS Markets), Rum or Bourbon Balls, Raspberry Sauce

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 32% of all foods we analyzed have a lower ratio of fiber to calories. Having a fair amount of fiber with 0 grams for every 600 calories, it has the same amount as sherbet, bacon and ground pork.

    Overall Score

    Moderate

    Alternatives: Coconut Manna (Nutiva), Cranberry & Raspberry Applesauce (Mott's), Unsweetened Applesauce (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a insubstantial amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than about 100 percent of other foods. Similarly, this item has less protein than almost 100% of all foods in our database. Having a meager amt of protein with 0 g for every 200 calories, it has the same quantity as root beer, ketchup and apple juice.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Mild Salsa Picante (Joe T. Garcia's), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like smoked salmon, couscous and egg rolls). This food has less saturated fat than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a minute amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette Dressing (Ruby Tuesday), Sweet Honey Catalina Salad Dressing (Kraft), Spinach Artichoke Hummus (Marketside)

  • How much sodium are in 1 serving?

    This item has a minute amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than roughly 100% of other foods. Likewise, around 94 percent of all foods we analyzed have a greater ratio of sodium to calories. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as watermelons, raisins and brown sugar.

    Overall Score

    Low

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), Raspberry Preserves (Mediterranean Organic), Rhubarb Strawberry Fruit Spread (Tastefully Simple)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a limited quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. Having a trivial degree of sugar at 0 grams per 400 calories, it has the same degree as mozzarella cheese, swordfish and taco shells.

    Overall Score

    Low

    Alternatives: Classic Hummus (Sabra), Basil Pesto (Au Bon Pain), Mayonnaise Packet (Heinz)