How many calories are in World Market All Natural Three Chile Salsa

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.06 tbsp tahini sesame butter seeds, 1.69 g of white pepper, and 1.54 g of light mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily recommended value for most men and women. Approximately 78 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a moderate-high quantity of carbs. Here, almost 63 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 80%, this food has an above average level of carbs (it has the same amt as foods like granola, noodles and granola bars).

    Overall Score

    High

    Alternatives: Corn Oil, Caesar Dressing (Half) (Panera Bread), Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like asparagus, dates and nectarines). This specific food has less cholesterol than around 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a insubstantial amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (Southern Home), Famous Chalet Dipping Sauce (Swiss Chalet), Smooth Operator Peanut Butter (Peanut Butter & Co)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as hard boiled eggs, scones and provolone cheese. For most individuals, 0 g is 0% of your recommended limit per day. This food has less fiber than nearly 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a minimum degree of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Applesauce (Full Circle), White Bean Dip (Stonewall Kitchen), 100 Calorie Snack Pack (Wholly Guacamole)

  • How much protein are in 1 serving?

    Just 0% of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of protein. Here, within its own food group, this food has less protein than nearly 100 percent of other foods. This food has the same quantity of protein as foods like olive oil, grape juice and fruit cocktail with a protein/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended value of protein will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Fat Free Salsa Dip (Scotsburn), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a meager quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Having a inconsiderable quantity of saturated fat containing 0 g for every 200 calories, it has the same quantity as buns, red potatoes and apples.

    Overall Score

    Low

    Alternatives: Grilled Oyster Shooters, Boysenberry Fruit Syrup (Maple Grove Farms), Extra Chunky Garden Vegetable Pasta Sauce (Hy-Vee)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like turnips, bisque and pilaf with a sodium/calorie ratio of 1600%, which is a steep amount. This food has less sodium than roughly 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a extreme degree of sodium. Here, within its own food group, this item has less sodium than approximately 8 percent of other foods. 80 milligrams is 3.33% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: All Natural Pure Canola Oil (Crisco), Old Farmhouse Chutney, Strawberry Banana Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like tortilla chips, french fries and sardines with a sugar/calorie ratio of 0%, which is a small amount. Merely 0 percent of all foods in our entire system have a lower sugar/calories percentage. Likewise, compared to foods in its food group, this food has a meager degree of sugar. In this case, only 0% of other foods in this food group have a lower sugar ratio. For most individuals, 0 grams is 0% of your daily recommended consumption of sugar.

    Overall Score

    Low

    Alternatives: Deli Style Mustard with Horseradish (Spartan), Distilled Vinegar (Gedney), Lite Mayonnaise (Subway)