How many calories are in Butterball All Natural Turkey Breast Filets

120Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 4 oz - it is equivalent to 1090.91 g of watercress (raw), 60.0 cloves garlic, and 120.0 grape tomatoes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as muenster cheese, mexican cheese and anchovies. For a healthy female, 0 grams is 0% of your daily limit of carbs. At most 0 percent of all foods among all food groups have a lower carbs ratio. Likewise, compared to foods in the same food group, this item has a meager degree of carbs. In this case, within its own food group, this item has less carbs than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4'' Fat, Choice Grade), Pepperoni (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 58.33%, it contains the same quantity as croissants, pate and pepperoni. For a healthy female, 70 mg is 23.33% of your daily recommended value. Compared to foods in its food group, this item has a steep amt of cholesterol. In this case, roughly 94% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 5% of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Original Beef Jerky (Clover Valley), Sierra Chicken (Dinner) (Longhorn Steakhouse), Peppercorn Mushroom Sirloin (Ruby Tuesday)

  • How much protein are in 1 serving?

    28 grams is 56% of your daily recommended limit for most men and women. Approximately 5% of all foods we analyzed have a greater protein/calories percentage. In the same way, compared to foods in its food group, this food has a massive amt of protein. Here, roughly 95 percent of other foods in this food group have a lower protein/calories percentage. This food has the same quantity of protein as foods like turkey, milk and wine containing 70 g per 300 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Smoked White Turkey (Butterball), Turkey Meatballs (Farm Rich), Fully Cooked Bacon (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a meager quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as coffee, seeds and white bread.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Mild Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine)

  • How much sodium are in 1 serving?

    2.29% of your daily recommended intake of sodium will be met by 1 serving. Having a below average amt of sodium with 275 mg per 600 calories, it contains the same amt as olive oil, pineapples and hemp milk. About 79 percent of all foods in our entire system have a greater sodium ratio. In the same way, compared to foods in the same food group (meat), this item has a minimum degree of sodium. In this case, only 7 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Chicken Fat