How many carbs are in Jensen's Orchard All Natural Veggie Chips

130Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 130
  • Fat: 7g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pickles, broth and chocolate. 0% of your daily recommended intake of cholesterol will be filled by 1 serving. This item has less cholesterol than approximately 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a low degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Mini Honey Teddy Grahams (Nabisco), Scoops! 100% White Corn Chips (Family Size) (Fritos), Pepper Jack Cheese Flavored Potato Chips (Tim's)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like haddock, clams and taco shells with 0 g per 400 calories, which is a limited amount. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy person. Approximately 100% of all foods among all food groups have a greater sugar ratio. In the same way, compared to foods in the same food group, this specific food has a minute degree of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% White Corn Tortilla Chips (Chi-Chi's), Tortilla Chips & Salsa (Buffalo Wild Wings), Tortilla Strips (Mission Foods)

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has around the same amount of calories as 26.64 g of tortilla corn chips, 9.29 chips rice works (sweet chili chips), and 0.93 oz peanut butter filled sandwich cracker.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with 30 g for every 300 calories, it contains the same degree as chips, soy milk and wafers. 13 grams is 4.33% of your daily recommended intake for a healthy individual. This specific food has less carbs than around 66 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a miniscule degree of carbs. In this case, within its own food group, this food has less carbs than almost 90 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much protein are in 1 serving?

    Having a moderate amount of protein with a protein/calorie ratio of 9.23%, it contains the same amt as ice cream cones, horseradish and sundaes. Compared to foods in the same food group, this item has a superb amount of protein. In this case, about 75 percent of other foods in this food group have a lower protein ratio. Likewise, almost 63 percent of all foods we analyzed have a greater protein/calories percentage. 6% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Light Microwave Popcorn (Roundy's), Soy Crisps (Trader Joe's), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Approximately 66 percent of all foods we analyzed have a greater ratio of saturated fat to calories. In the same way, this specific food has a reasonable amount of saturated fat compared to foods in its food group. Here, nearly 73% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 3.46%, this specific food has a moderate level of saturated fat (it has the same amt as foods like seeds, trout and zucchini).

    Overall Score

    Moderate

    Alternatives: Pretzel Crisps - Buffalo Wing (The Snack Factory), Jalapeno & Cheddar Baked Fries (1.5 oz) (Deep River Snacks), Chip'ins - Hot Buffalo Wing (Popcorn, Indiana)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like raisin bread, soy milk and potato salad with a fiber/calorie ratio of 1.54%, which is an above average amount. Compared to foods in its food group, this specific food has a wonderful amt of fiber. In this case, about 23% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than nearly 26% of all foods in our system. For most individuals, 2 g is 8% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    High

    Alternatives: PC Blue Menu Spicy Flax Seed Tortilla Chips (President's Choice), Egg & Onion Matzos (Manischewitz), White Cheddar Popcorn (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    280 milligrams is 11.67% of your recommended limit per day for a healthy person. With a sodium/calorie ratio of 215.38%, this item has a unreasonable level of sodium (it has the same quantity as foods like green peas, caesar salad and cheddar cheese). Compared to foods in its food group, this food has a moderate-high amt of sodium. In this case, around 22% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than about 36 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Jumbo Popping Corn (Pop Secret), Banana Crisps (Brothers-All-Natural), Unsalted Choices Potato Chips (Wise Foods)