Nutritional Info in Emeril's All Natural Vodka Sauce

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1/2 cup - it has around the same amount of calories as 11.0 tsp powdered sugar, 2.2 container natural applesauce, and 0.34 cups of alfredo cream sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like mustard, lo mein and pizza with a carbs/calorie ratio of 43.64%, which is a reasonable amount. Approximately 61 percent of all foods in our system have a greater carbs ratio. Similarly, compared to foods in the same food group, this food has a moderate amount of carbs. In this case, within its own food group, this food has less carbs than around 52% of other foods. 4% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pure Sesame Oil (Lee Kum Kee), Canola Mayonnaise (Best Foods), Naturals Organic Canola Oil (Spectrum)

  • How much protein are in 1 serving?

    2 g is 4% of your daily limit for a healthy person. Having a moderate amount of protein with a protein/calorie ratio of 7.27%, it contains the same amt as onions, most seasonings and fruit salad. About 69 percent of all foods among all food groups have a greater protein percentage. Yet, compared to foods in its food group, this item has a wonderful amt of protein. In this case, approximately 72 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Soya Sauce (Grace), Black Bean Dip (Wegmans), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much cholesterol are in 1 serving?

    Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 9.09%, it has the same amt as pepperoni pizza, bisque and pizza. 3.33% of your daily limit will be met by 1 serving. Around 35 percent of all foods in our system have a greater cholesterol ratio. Likewise, this specific food has a very high amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than about 13% of other foods.

    Overall Score

    High

    Alternatives: Baked Calico Rice, Zucchini-Lemon Sorbet, Sugar Free Low Calorie Maple Flavor Syrup (Maple Grove Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a outstanding amount of fiber. Here, around 20 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 21 percent of all foods we analyzed have a greater ratio of fiber to calories. Having a superb quantity of fiber with a fiber/calorie ratio of 1.82%, it contains the same amt as brazil nuts, fajitas and potato salad. For a healthy person, 2 g is 8% of your daily limit of fiber.

    Overall Score

    High

    Alternatives: Unsweetened Applesauce (Trader Joe's), Guacamole Spread (Dancing Iguana), Rock & Roll Salsa (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Almost 27% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, this specific food has a extreme quantity of saturated fat compared to foods in the same food group. Here, around 14% of foods in this food group have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like garlic bread, brownies and chicken drumsticks with a saturated fat/calorie ratio of 16.36%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Devil's Steak Sauce, Raspberry Vinaigrette Dressing Spray (Eating Right), Jerk Sauce (Wing Zone)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a average amount of sugar. Here, within its own food group, this food has less sugar than about 48% of other foods. Likewise, this specific food has less sugar than about 36 percent of all foods in our system. 6 g is 15% of your daily recommended limit for most individuals. This item has the same amount of sugar as foods like raisin bread, onions and sauces with a sugar/calorie ratio of 21.82%, which is an above average amount.

    Overall Score

    High

    Alternatives: Sesame Tilapia, Grill Mates Montreal Chicken Seasoning (McCormick), French Dip Au Jus Sauce (Johnny's)

  • How much sodium are in 1 serving?

    Having a extreme amount of sodium at 1745.45 mg per 400 calories, it has the same amount as roast beef, vinaigrette and bisque. This item has less sodium than almost 11% of all foods in our system. Likewise, compared to foods in its food group, this item has a above average degree of sodium. In this case, around 62 percent of other foods in this food group have a lower sodium/calories percentage. 20% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sweet Dip (Auntie Anne's Pretzels), Pure Sesame Oil (House of Tsang), Shortening