Calorie Content in Stretch Island Fruit All-Natural Fruit Strip - Harvest Grape

45Calories

Per Serving

Number of Calories: Based on 1 strip serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 strip - it is equivalent to 0.35 lbs of turnips (raw), 0.1 lbs of yautia, and 7.5 oz, raw, yields bell peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 106.67%, it contains the same quantity as honey, squash and blackberries. This food has less carbs than about 5% of all foods in our system. In the same way, compared to foods in the same food group, this food has a enormous degree of carbs. In this case, roughly 5 percent of foods in this food group have a greater carbs percentage. 4% of your daily limit of carbs will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Triple Strength Fish Oil Supplement (Member's Mark), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Mozzarella Caprese (Buca di Beppo)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a minute degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as yam, granola and samosas.

    Overall Score

    Low

    Alternatives: Hazelnut Naturally & Artificially Flavored Creamer (Great Value), Chicken Flavored Stuffing Mix (Great Value), Fabulous French Loaves

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be fulfilled by 1 serving. Having a high amt of fiber with a fiber/calorie ratio of 2.22%, it contains the same amount as turnips, vegetable juice and coleslaw. Compared to foods in the same food group, this food has a high quantity of fiber. In this case, within its own food group, this food has less fiber than around 17 percent of other foods. In the same way, almost 83% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), Chocolate Caramel Peanut Bar (Jenny Craig), Apple Fries (Burger King)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. Similarly, merely 0% of all foods among all food groups have a lower ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same amt as foods like apple cider, ketchup and vodka). 0 g is 0% of your daily recommended limit of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Linketts (Worthington Loma Linda), Pork Skins - Barbecue (Best Choice), Nutritional Shake Mix - Tropical Fruit (Herbalife)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with 0 g per 300 calories, it has the same quantity as mixed nuts, berries and polenta. This food has less saturated fat than approximately 100% of all foods in our system. In the same way, compared to foods in the same food group (other), this specific food has a meager degree of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Italian Sweet Creme Creamer (Coffee-Mate), Fat Free Caramel Corn Cakes (Stop & Shop), Mango Nectar (Langers)

  • How much sodium are in 1 serving?

    Just 0% of all foods in our entire system have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this specific food has a minute amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. This item has the same degree of sodium as foods like strawberries, gum and jams containing 0 milligrams for every 100 calories, which is a minimum amount. 0% of your daily recommended consumption of sodium will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Finely Ground Tapioca Flour (Bob's Red Mill), Gourmet Gainer (Max Muscle), Honey Vanilla Creme Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    For a healthy female, 9 g is 22.5% of your daily limit. This item has a steep amount of sugar compared to foods in the same food group. Here, approximately 11% of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 7 percent of all foods in our database have a greater sugar percentage. This item has the same quantity of sugar as foods like iced tea, relish and sweetener with a sugar/calorie ratio of 80%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Super Pump 250 (Gaspari Nutrition), Protein Powder, No Sugar Added Fudge Topping (Friendly's)