Calorie Content in Stretch Island Fruit All-Natural Fruit Strip - Ripened Raspberry

45Calories

Per Serving

Number of Calories: Based on 1 strip serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 strip - it is equivalent to 0.27 lbs of mixed vegetables, 13.31 g of large lima beans, and 0.71 large onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 12 grams is 4% of your daily limit of carbs. This specific food has a excessive quantity of carbs compared to foods in the same food group. Here, about 95% of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than nearly 5 percent of all foods we analyzed. Containing 106.67 g for every 400 calories, this specific food has a inordinate level of carbs (it has the same amount as foods like rice cakes, baby carrots and fruit cocktail).

    Overall Score

    Very High

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Chicken Fajita (Hot Pockets)

  • How much cholesterol are in 1 serving?

    This specific food has a inconsiderable degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, this item has less cholesterol than approximately 100 percent of all foods in our system. Having a inconsiderable degree of cholesterol containing 0 milligrams per 400 calories, it contains the same quantity as corn, watermelons and refried beans. 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Fortune Cookies II, Cinnamon Flat Bread, Danish Rye Bread

  • How much fiber are in 1 serving?

    This specific food has a premium degree of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than about 17% of other foods. Similarly, this specific food has less fiber than around 17 percent of all foods in our system. Having a immense amount of fiber with 13.33 grams for every 600 calories, it is around the same degree as cocoa, bulgur and tempeh. 4% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Spinach Nuggets (Veggie Patch), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be filled by this specific serving size. Having a inconsiderable amount of protein at 0 g per 200 calories, it contains the same degree as maple syrup, pineapples and vinaigrette. This specific food has a limited amount of protein compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Crunchy BBQ Soy Puffs (Lindora), BBQ Flavored Pork Rinds (Utz), Cinnamon Roll Crunch Bar (Medifast)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this food has a trivial amount of sodium. In this case, around 100% of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 100% of all foods in our entire database have a greater sodium/calories percentage. For a healthy individual, 0 mg is 0% of your daily recommended intake of sodium. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, bananas and blackberries.

    Overall Score

    Low

    Alternatives: Coffee Creamer (Great Value), Cream Cheese Puff (Leeann Chin), Omega 3 Fish Oil (1000 mg) (Member's Mark)

  • How much sugars are in 1 serving?

    Nearly 93 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (other), this food has a extreme amount of sugar. In this case, about 89 percent of other foods in this food group have a lower ratio of sugar to calories. 9 g is 22.5% of your daily recommended limit for most individuals. Having a enormous amount of sugar with a sugar/calorie ratio of 80%, it has the same degree as energy drinks, cranberry juice and sauerkraut.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato With Fresh Basil Spread, Sourdough Bacon Burger Melt with French Fries (IHOP), Sun-Dried Yellow Tomatoes (Chopped)