How many carbs are in Sun Crystals All-Natural Sweetener Packets

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has an equal degree of calories as 0.38 tbsp fat free mayonnaise, 0.15 tbsp jellies, and 0.24 oz barbeque sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of carbs. Here, within its own food group, this item has less carbs than about 37 percent of other foods. Similarly, around 78% of all foods we analyzed have a lower carbs ratio. With a carbs/calorie ratio of 80%, this specific food has a unreasonable level of carbs (it has the same amt as foods like popcorn, kale and okra). For a healthy individual, 1 g is 0.33% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Canola Vegetable Oil, Greek Feta Salad Dressing (Renee's Gourmet), Canola Mayonnaise (Western Family)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size. Compared to foods in its food group, this item has a minute quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, roughly 100 percent of all foods in our entire system have a greater cholesterol percentage. Having a minimum degree of cholesterol containing 0 milligrams per 400 calories, it contains the same degree as coffee creamer, kiwifruit and coconuts.

    Overall Score

    Low

    Alternatives: Blueberry Topping, Chunky Garden Combo Pasta Sauce (Meijer), Lite Goddess Dressing (Annie's Naturals)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a low quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. In the same way, this item has less fiber than roughly 100% of all foods in our database. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as colby cheese, pastrami and hamburgers. For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Zesty Guacamole (Garden Fresh Gourmet), Garlic & Herb Pasta Sauce (Healthy Choice), Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like vodka, fruit punch and pears containing 0 g per 400 calories, which is a poor amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. Similarly, around 100% of all foods in our entire database have a greater protein percentage. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Cocoa Cherry Pork, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 100 percent of all foods in our entire system have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amt as foods like most beverages, frozen yogurt and english muffins).

    Overall Score

    Low

    Alternatives: Organic Blueberry Syrup (Nature's Promise), Patti's Triple Cranberry Sauce, Lo-Cal Red French Dressing (Sonny's Bar-B-Q)

  • How much sodium are in 1 serving?

    Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as honey, fish oil and red wine. This food has a minute amt of sodium compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater ratio of sodium to calories. Likewise, at most 0% of all foods in our database have a lower ratio of sodium to calories. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Vinegar & Oil Dressing (Side) (Bob Evans), Chili Pepper Sauce (Trader Joe's), Oyako Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy male, 1 grams is 2.5% of your daily recommended value. Having a steep amt of sugar with a sugar/calorie ratio of 80%, it contains the same amt as skim milk, chocolate milk and raisins. Compared to foods in its food group, this specific food has a very high degree of sugar. In this case, nearly 19 percent of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 93% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Asian Salad Toppers (Rothbury Farms), Hot Wing Sauce (Hooters), Caesar Dressing (Chick-fil-A)