How many calories are in Balance Bar Almond Brownie

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 21g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 2.35 scoop homebrand ice cream vanilla, 1.23 oz chocolate covered candies, and 1.43 servings of hershey's cookie brownie bars supreme dessert bar mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 42%, it contains the same amount as eel, potato skins and tabouli. Compared to foods in the same food group (sweets), this item has a mild degree of carbs. Here, within its own food group, this item has less carbs than around 87 percent of other foods. Likewise, roughly 38 percent of all foods in our entire system have a lower ratio of carbs to calories. 7% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most individuals. This specific food has a insubstantial degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Similarly, only 0% of all foods in our database have a lower ratio of cholesterol to calories. Having a low amt of cholesterol with 0 mg for every 600 calories, it has the same degree as celery, sweet potato and soy sauce.

    Overall Score

    Low

    Alternatives: Low Fat Devil's Food Cookies (Giant Food), Milk Maid Caramels (Brach's), Organics Pizza Crust (Meijer)

  • How much fiber are in 1 serving?

    This specific food has less fiber than around 36% of all foods we analyzed. In the same way, this food has a vast degree of fiber compared to foods in its food group. In this case, around 16 percent of foods in this food group have a greater fiber ratio. 2 g is 8% of your daily recommended consumption for a healthy individual. Having a exceptional quantity of fiber with a fiber/calorie ratio of 1%, it contains the same degree as couscous, peanut butter and walnuts.

    Overall Score

    High

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), Almond Macaroons (Manischewitz), No Sugar Added Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a tremendous amount of protein. In this case, roughly 95 percent of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 84% of all foods in our entire system have a lower protein/calories percentage. 30% of your daily limit will be achieved by this food/serving size. This item has the same degree of protein as foods like pork chops, sunflower seeds and cheeseburgers with 7.5 g for every 100 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Brownie (Medifast), Sugar Free Cherry Gelatin Dessert (Great Value), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    This item has a fair quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 71% of other foods. Likewise, this specific food has less saturated fat than around 48 percent of all foods in our database. With a saturated fat/calorie ratio of 9%, this item has a considerable level of saturated fat (it has the same degree as foods like cucumbers, greek yogurt and trail mix).

    Overall Score

    Moderate

    Alternatives: Licorice, Caramel Rice and Corn Cakes (Safeway), YoCream Frozen Yogurt Cone (Burgerville)

  • How much sodium are in 1 serving?

    For a healthy individual, 140 mg is 5.83% of your daily recommended intake. Compared to foods in its food group, this item has a considerable amt of sodium. In this case, within its own food group, this item has less sodium than nearly 42% of other foods. Likewise, this specific food has less sodium than nearly 70% of all foods in our entire database. Having a considerable quantity of sodium at 210 milligrams for every 300 calories, it contains the same degree as muenster cheese, soy nuts and apple pie.

    Overall Score

    Moderate

    Alternatives: Bottle Caps (Wonka), Sugar Free Chocolate Chips (Hershey's), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers)

  • How much sugars are in 1 serving?

    For most individuals, 17 grams is 42.5% of your daily limit. Having an above average amount of sugar with a sugar/calorie ratio of 34%, it contains the same amount as green peas, cakes and fritters. Nearly 74% of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this specific food has a fair degree of sugar. Here, around 53% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Bite Size Brownies (Joseph's), Sugar Free Fudge Dipped Grahams Cookies (Murray), Sugar Free Bullets (Blue Bell)