Calorie Content in Dove Almond Caramel Dark Chocolate Promises Collection

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 serving - it is equivalent to 0.63 cups of premium chocolate chip ice cream, 0.26 sundae turtle sundae, and 0.52 cups of apple dessert crisp.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 54% of all foods in our entire database have a greater carbs ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a fair amount of carbs. In this case, within its own food group, this specific food has less carbs than nearly 74 percent of other foods. For a healthy male, 24 g is 8% of your recommended limit per day of carbs. Having a reasonable degree of carbs with a carbs/calorie ratio of 48%, it has the same amount as gyros, chimichangas and hash browns.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Tic Tac Orange Mints (Ferrero), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    Having a fair amount of cholesterol containing 12.5 milligrams for every 500 calories, it contains the same quantity as hominy, quinoa and walnuts. This food has less cholesterol than roughly 50 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a moderate amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 55% of other foods. For a healthy female, 5 mg is 1.67% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Moderate

    Alternatives: Candied Baked Beans, Feng Shui Hot Wasabi Rice Crackers (Roland), Peppermint Candy Canes (Spangler)

  • How much fiber are in 1 serving?

    8% of your daily recommended value of fiber will be fulfilled by 1 serving. Around 64% of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a whopping degree of fiber. In this case, almost 84 percent of other foods in this food group have a lower fiber ratio. This specific food has the same degree of fiber as foods like water, puddings and gluten free breads at 6 g per 600 calories, which is a fine amount.

    Overall Score

    High

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), 100 Calorie Pack Golden Cupcakes (Hostess), No Sugar Added Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    For most men and women, 2 grams is 4% of your daily recommended intake. This specific food has the same quantity of protein as foods like iced tea, fruit punch and coffee creamer with a protein/calorie ratio of 4%, which is a mild amount. Compared to foods in its food group, this food has a considerable quantity of protein. In this case, nearly 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 81% of all foods in our database have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Pancakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 31.5%, it is around the same amt as cheddar cheese, half and half creams and gorgonzola cheese. Nearly 7 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this specific food has a steep quantity of saturated fat. Here, roughly 12% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Pop Tarts Mint Chocolate Chip (Kellogg's), Churros (Little Caesars), Mango Sorbet

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like apple cider, soft serve ice creams and alcohol with 60 mg per 400 calories, which is a safe amount. For most individuals, 30 milligrams is 1.25% of your daily recommended consumption of sodium. Compared to foods in the same food group, this specific food has a mild amt of sodium. In this case, only 12 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than nearly 88% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Sweet Tarts (Nestle), Organic Dark Chocolate (61% Cacao) (Seeds of Change), Sugar Free Raspberry Creme Chocolate (Dove)

  • How much sugars are in 1 serving?

    Having an above average amt of sugar with 45 grams per 500 calories, it has the same degree as organic milk, nutrition drinks and sandwich cookies. 45% of your daily limit will be filled by this food/serving size. This specific food has a reasonable degree of sugar compared to foods in the same food group. Here, approximately 47% of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than almost 25% of all foods in our system.

    Overall Score

    High

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Chicken Pot Pie (Fatz Cafe), Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O)