Calorie Content in Anastasia Confections Almond Coconut Patty Dipped in Chocolate

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 piece - it has an equal amount of calories as 2.34 oz diet apple pie, 1.18 cups of diet gelatin dessert with sour cream, and 1.55 oz fat free chocolate cookie with chocolate filling or coating.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 34% of all foods in our system. In the same way, this item has a immoderate amt of carbs compared to foods in the same food group. Here, nearly 68 percent of other foods in this food group have a lower carbs ratio. With a carbs/calorie ratio of 66.67%, this item has a immoderate level of carbs (it has the same degree as foods like candies, potatoes and chocolate milk). 8.33% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Hard Candy (Crystal Light), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a small amt of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Likewise, approximately 100% of all foods in our database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same quantity as foods like tortillas, squash and walnuts). 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Low Fat Chocolate Iced Vanilla Cupcakes (Tastykake), Classic Waffle Cones (Joy Cone), Jelly Beans (Jelly Belly)

  • How much fiber are in 1 serving?

    Having a solid quantity of fiber with 3.33 g per 500 calories, it is around the same amount as half and half creams, ground beef and shrimp. For a healthy individual, 1 g is 4% of your daily recommended value. Compared to foods in the same food group (sweets), this item has a exceptional amount of fiber. Here, within its own food group, this item has less fiber than roughly 31 percent of other foods. Likewise, this item has less fiber than roughly 51 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), Rocky Road Macaroons (Manischewitz), Ice Cream Bars - English Toffee Crunch (Weight Watchers)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended consumption for most men and women. Having a okay amount of protein with a protein/calorie ratio of 2.67%, it is around the same amt as vodka, apples and fruit punch. Around 86 percent of all foods in our database have a greater protein/calories percentage. Similarly, this specific food has a okay degree of protein compared to foods in its food group. Here, almost 88% of foods in this food group have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Special Dark Cocoa (Hershey's), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 24%, it is around the same amt as lamb chops, mousse and provolone cheese. Compared to foods in the same food group (sweets), this food has a above average amount of saturated fat. Here, roughly 72 percent of other foods in this food group have a lower saturated fat ratio. In the same way, nearly 87% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Now and Later Candy (Farley's & Sathers), Spicy Cranberry Chutney, Fat Free Mango Sorbet (Haagen-Dazs)

  • How much sodium are in 1 serving?

    With 33.33 milligrams per 100 calories, this food has a safe level of sodium (it has the same amount as foods like cantaloupe, egg yolks and trail mix). 50 mg is 2.08% of your daily recommended consumption for a healthy person. This specific food has a reasonable amt of sodium compared to foods in the same food group (sweets). Here, around 75 percent of foods in this food group have a greater sodium percentage. In the same way, only 18% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Extra Dark Chocolate Assortment (Hershey's), 75% Cacao Dark Chocolate (Choceur), Semi Sweet Chocolate Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended limit of sugar will be met by this specific serving size. Compared to foods in its food group, this food has a average quantity of sugar. Here, almost 36% of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 30% of all foods in our database have a greater sugar ratio. Having a moderate-high degree of sugar with a sugar/calorie ratio of 29.33%, it contains the same quantity as tomato soup, pumpkins and most seasonings.

    Overall Score

    High

    Alternatives: Galaxy (Masterfoods), Sugar Free Oatmeal Cookies (Murray), Sugar Free Raspberry Gelatin (Jell-O)