1 Cup Of Of Well Packed Almond Paste Nutritional Analysis and Facts

1040Calories

Per Serving

Number of Calories: Based on 1 cup of well packed serving

  • Calories: 1040
  • Fat: 62.97g
  • Carbs: 108.53g
  • Protein: 20.43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1040 calories (1040 kcal) are in 1 cup of well packed - it is equivalent to 173.33 Tbsp splenda, 2.6 cups of light maple syrup, and 26.0 tsp nutmeg butter vegetable oil.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a average amt of carbs compared to foods in the same food group. Here, nearly 47% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 63% of all foods in our database have a greater carbs percentage. 108.53 g is 36.18% of your daily limit for a healthy male. Having a moderate quantity of carbs with a carbs/calorie ratio of 41.74%, it contains the same amt as burritos, cheese pizza and potato salad.

    Overall Score

    Moderate

    Alternatives: Basting Oil with Garlic & Herbs (Wegmans), Hot Dijon Mustard (Inglehoffer), Greek Salad Dressing (Kroger)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as watermelons, nectarines and apple juice. 0% of your daily recommended intake of cholesterol will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a minute amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, around 100% of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Henry Bain Sauce, Original Hommus Tahini (Cedar's), Macarons

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.05%, this food has a fine level of fiber (it has the same amt as foods like mandarin oranges, pistachios and pilaf). This item has a superb quantity of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 28% of other foods. Similarly, this specific food has less fiber than roughly 36% of all foods in our database. For a healthy male, 10.9 g is 43.6% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Artichoke Hummus (Henry's Farmers Market), Cocktail Sauce (Hooters), Unsweetened Gravenstein Applesauce (Trader Joe's)

  • How much protein are in 1 serving?

    For a healthy person, 20.43 g is 40.86% of your daily recommended consumption of protein. Compared to foods in its food group, this food has a magnificent amt of protein. In this case, within its own food group, this food has less protein than nearly 28 percent of other foods. In the same way, around 33 percent of all foods in our entire system have a lower protein percentage. This food has the same amount of protein as foods like sweet potato, pecan pie and french fries containing 1.96 g for every 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Neptune's Favor, Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like pasta sauce, croutons and sun-dried tomatoes containing 1.72 grams for every 300 calories, which is a reasonable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate amount of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 48% of other foods. Likewise, almost 41 percent of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Raspberry Syrup (Torani), Reduced Sodium Soya Sauce (VH Sauces), Original Barbecue Sauce

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1.92%, this item has a inconsiderable level of sodium (it has the same quantity as foods like chestnuts, dates and shallots). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a below average degree of sodium. Here, at most 11 percent of other foods in this food group have a lower sodium percentage. Likewise, nearly 94% of all foods in our system have a greater ratio of sodium to calories. 0.83% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves, Strawberry Apple Sauce (Lucky Leaf), Corn and Canola Oil

  • How much sugars are in 1 serving?

    This food has a fair amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than approximately 41 percent of other foods. Similarly, this specific food has less sugar than around 28% of all foods in our system. 205.73% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a moderate-high amt of sugar with a sugar/calorie ratio of 31.65%, it contains the same amt as green peas, coconut milk and chestnuts.

    Overall Score

    High

    Alternatives: Hollandaise Sauce Mix (McCormick), Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Lite Mayonnaise (Subway)