How many carbs are in Publix Alpine Blend

25Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 cup - it is equivalent to 3.13 oz hawaiian style pickled radishes, 3.13 slices of sweet cucumber pickle, and 108.7 g of amaranth leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 4 grams is 1.33% of your daily recommended intake. Compared to foods in its food group, this item has a considerable amount of carbs. Here, about 37% of other foods in this food group have a lower carbs percentage. Similarly, roughly 64 percent of all foods in our entire database have a lower carbs percentage. Having a immoderate quantity of carbs with a carbs/calorie ratio of 64%, it has the same amount as hominy, carrots and ice cream sodas.

    Overall Score

    High

    Alternatives: Broccoli Florets (ShopRite), Crushed Garlic (Trader Joe's), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a meager amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. This food has the same degree of cholesterol as foods like pepper, rice noodles and sauces with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 milligrams is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Olive Muffalata (That Pickle Guy), Summer Crisp Golden Corn (Freshlike), Diced Green Bell Peppers

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be achieved by this food/serving size. With a fiber/calorie ratio of 4%, this specific food has a massive level of fiber (it has the same amt as foods like mushrooms, chili and refried beans). Compared to foods in the same food group, this food has a proficient quantity of fiber. Here, within its own food group, this food has less fiber than approximately 55 percent of other foods. On the other hand, almost 93 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Carrot Crunchies (Crunch Pak), Spring Blend Vegetables (Kroger), Green & Crisp Lettuce with Double Carrots (Fresh Express)

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be met by this food/serving size. Having an ample quantity of protein with 12 g for every 300 calories, it has the same amt as candies, donuts and prunes. Compared to foods in the same food group (vegetables), this item has a proficient quantity of protein. Here, about 45 percent of foods in this food group have a greater protein/calories percentage. Similarly, this specific food has less protein than roughly 41 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Cauliflower (Tanimura & Antle), Spinach Plus Carrots Tender Lettuce Mix (Fresh Express), Wild Arugula & Rocket Salad (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our database. Having a minute degree of saturated fat at 0 g per 200 calories, it is around the same amt as energy drinks, tuna salad and ice pop.

    Overall Score

    Low

    Alternatives: Medium Peas (Stop & Shop), Classic Iceberg Salad (Marketside), Mung Bean Sprouts (Salad Cosmo)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a considerable quantity of sodium. Here, approximately 33 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 32% of all foods in our entire database have a lower sodium/calories ratio. Having a considerable amt of sodium with a sodium/calorie ratio of 80%, it has the same quantity as cakes, soy milk and peanut butter. For a healthy individual, 20 mg is 0.83% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Kabocha Squash (Frieda's), Mediterranean Style Roast Vegetables (Waitrose), Baby Corn, Bean & Pea Mix (Birds Eye)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like chestnuts, cupcakes and turnips at 24 g per 300 calories, which is a unreasonable amount. This specific food has a stiff amount of sugar compared to foods in its food group. Here, about 34 percent of foods in this food group have a greater sugar percentage. In the same way, almost 73% of all foods in our entire system have a lower sugar/calories ratio. 5% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Spanish Olives (Harris Teeter), Organic Spring Mix (Ready Pac), Jalapeno Slices (Mt. Olive)