How many calories are in International Delight Amaretto Coffee Creamer

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has an equal degree of calories as 5.0 oz sesbania flower, 0.11 lbs of ginger, and 1.6 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7 g is 2.33% of your recommended limit per day for most men and women. This item has a stiff amt of carbs compared to foods in its food group. Here, about 70% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than nearly 30% of all foods in our system. Having an above average degree of carbs with a carbs/calorie ratio of 70%, it contains the same degree as gelatin, puddings and cereal bars.

    Overall Score

    High

    Alternatives: Pork Rinds (El Sabroso), Chicharrones (Fried Pork Rinds) (Guerrero), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. About 100 percent of all foods in our database have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this specific food has a inconsiderable degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as garlic bread, tahini and water.

    Overall Score

    Low

    Alternatives: Caramel Macadamia Clusters (Kirkland Signature), Fiber Shake (Citrucel), Moose Munch Chocolate Bar (Harry & David)

  • How much fiber are in 1 serving?

    This item has less fiber than about 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (other), this food has a minute amount of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. Containing 0 g per 600 calories, this item has a poor level of fiber (it has the same degree as foods like french dressing, toppings and paella). 0 g is 0% of your daily recommended value of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: 100% All Fruit Raspberry Fruit Bar (Trader Joe's), Meatless Ground Crumbles (Boca), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a minimum amt of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. 0% of your recommended limit per day will be fulfilled by 1 serving. Having a low degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as apple cider, cranberries and root beer.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (CMWL), Old Fashioned Hot & Spicy Pork Rinds (Clancy's), Linketts (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amount as romano cheese, greek salad and havarti cheese. Compared to foods in the same food group (other), this food has a steep quantity of saturated fat. Here, roughly 90% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 14% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Original Liquid Coffee Creamer (Nestle), Percolator Punch, Proti-Max Vanilla Shake (Bariatrix)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value of sodium for most men and women. With a sodium/calorie ratio of 0%, this specific food has a minute level of sodium (it has the same degree as foods like chestnuts, gum and oranges). Compared to foods in the same food group (other), this item has a small amt of sodium. Here, only 0 percent of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hazelnut Coffee Creamer (International Delight), Organic Soy Flour (Arrowhead Mills), Creatine X3 (Six Star Pro Nutrition)

  • How much sugars are in 1 serving?

    Around 12 percent of all foods in our system have a greater sugar ratio. Similarly, this food has a very high amount of sugar compared to foods in the same food group (other). In this case, around 18 percent of foods in this food group have a greater sugar ratio. 15% of your daily limit will be filled by this specific serving size. Having a steep quantity of sugar with a sugar/calorie ratio of 60%, it is around the same amount as soft serve ice creams, nougat and frozen drinks.

    Overall Score

    Very High

    Alternatives: Wildberry Yogurt Drink Mix (Ideal Protein), Kroger Sugar Free Hazelnut Liquid Coffee Creamer, Sourdough Starter