How many carbs are in Fastco Amaretto Non-dairy Creamer

60Calories

Per Serving

Number of Calories: Based on 4 tsp serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 4 tsp - it is the same (calorie-wise) to 2.4 cups of cauliflower (raw), 250.0 g of green cabbage (raw), and 15.0 oz butterhead lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily limit will be met by 1 serving. This specific food has a average quantity of carbs compared to foods in its food group. In this case, roughly 54% of foods in this food group have a greater carbs percentage. Similarly, almost 51 percent of all foods in our entire system have a lower ratio of carbs to calories. Having a fair amt of carbs at 66.67 grams for every 500 calories, it is around the same amount as seeds, biscuits and alcohol.

    Overall Score

    Moderate

    Alternatives: Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Pork Rinds (El Sabroso), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amt as foods like white wine, veggie burgers and tempeh). Compared to foods in the same food group, this specific food has a limited amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, approximately 100 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fruit By The Foot - Berry Tie-Dye (Betty Crocker), Fat Free Vanilla Caramel Coffee Creamer (Coffee-Mate), Midnight Rum

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, just 0 percent of all foods in our database have a lower fiber percentage. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as eggs, licorice and gravy. 0 grams is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Greens & Whey Protein Powder (Biochem Sports), Original Deli Slices (Tofurky), Strawberry Topping (Create Your Own Waffle) (O'Charley's)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily limit of protein. Nearly 100% of all foods in our system have a greater protein ratio. Likewise, compared to foods in the same food group, this specific food has a minimum amount of protein. Here, just 0% of other foods in this food group have a lower protein ratio. Having a miniscule degree of protein containing 0 grams for every 400 calories, it is around the same quantity as coffee creamer, pears and root beer.

    Overall Score

    Low

    Alternatives: Tofurky Jurky - Peppered (Tofurky), Crunchy Chili & Lime Soy Puffs (Lindora), Pork Cracklins (Kitchen Cooked)

  • How much saturated fat are in 1 serving?

    Approximately 95 percent of all foods in our entire database have a lower saturated fat ratio. Likewise, this specific food has a steep quantity of saturated fat compared to foods in the same food group. Here, approximately 95 percent of other foods in this food group have a lower saturated fat percentage. This food has the same amount of saturated fat as foods like cheese, pies and lamb chops with a saturated fat/calorie ratio of 37.5%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Chuychanga (Chuy's), Lime Real Fruit Slush (Wacky Pack) (Sonic), Vita Shake (Sunrider)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amt of sodium. In this case, almost 61 percent of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 74% of all foods in our entire database have a greater sodium/calories percentage. 35 milligrams is 1.46% of your recommended limit per day for most men and women. Having a considerable degree of sodium with a sodium/calorie ratio of 58.33%, it is around the same quantity as nutrition drinks, corn chips and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil (Carlson), Vanilla Protein Shake (Arbonne), Banana Chips (Austinuts)

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with a sugar/calorie ratio of 46.67%, it is around the same quantity as vinegar, toppings and milk. For a healthy female, 7 grams is 17.5% of your daily recommended consumption. Compared to foods in its food group, this item has a moderate-high amt of sugar. Here, nearly 72% of other foods in this food group have a lower sugar ratio. Similarly, this food has less sugar than nearly 17 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Garlic & Chive Pita Bites (Sensible Portions), NV Brut Champagne, Meatless Chicken