Calorie Content in Jon Donaire Amazin' Mouthfuls Caramel Brownie Jam-Packed Ice Cream Cake

250Calories

Per Serving

Number of Calories: Based on 1/10 cake serving

  • Calories: 250
  • Fat: 13g
  • Carbs: 32g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1/10 cake - it is equivalent to 2.6 oz jelly doughnut, 2.14 oz glazed french doughnuts, and 64.94 g of corn brown rice cakes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 51.2%, it has the same quantity as burritos, chow mein and mousse. This food has less carbs than about 51% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a reasonable quantity of carbs. Here, nearly 67 percent of foods in this food group have a greater ratio of carbs to calories. For most people, 32 g is 10.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Gelatin Powder (Unsweetened), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended limit will be fulfilled by 1 serving. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 8%, it is around the same degree as skim milk, pot pies and cupcakes. Compared to foods in the same food group, this item has a moderate-high quantity of cholesterol. In this case, about 32% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 63 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Donuts (6) (Smokey Bones), Cranberry Raisinets (Nestle), Honey Graham Sticks (Back to Nature)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a respectable degree of fiber. Here, within its own food group, this food has less fiber than nearly 53% of other foods. In the same way, nearly 62% of all foods in our entire system have a greater ratio of fiber to calories. 4% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Having an average quantity of fiber with a fiber/calorie ratio of 0.4%, it has the same amount as anchovies, wafers and provolone cheese.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), 100 Calorie Blueberry Streusel Muffins (Hostess), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with 6 g for every 500 calories, it is around the same quantity as vodka, apple cider and cranberry juice. For most people, 3 g is 6% of your recommended limit per day. Only 20% of all foods in our database have a lower protein/calories ratio. Similarly, this specific food has a respectable quantity of protein compared to foods in the same food group. Here, approximately 36% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), Fruit Passions - Peaches 'N Strawberry (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like vegetable oil, margarine and ground pork with a saturated fat/calorie ratio of 28.8%, which is a high amount. This food has less saturated fat than roughly 9 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a extreme degree of saturated fat. In this case, around 83% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Nonfat Chocolate Ice Cream (Central Market), Arthur Fruit Snacks (Brach's), Sugar Babies (Tootsie Roll)

  • How much sodium are in 1 serving?

    110 milligrams is 4.58% of your daily recommended value for a healthy individual. This item has less sodium than almost 79% of all foods in our database. Likewise, compared to foods in the same food group (sweets), this food has a moderate amt of sodium. Here, within its own food group, this food has less sodium than around 64 percent of other foods. Having a safe amount of sodium with a sodium/calorie ratio of 44%, it contains the same amount as honeydew melons, cashews and almonds.

    Overall Score

    Modest

    Alternatives: Sugar Free Chocolate Chips (Hershey's), Sugar Free Lifesavers Ice Pop (Popsicle), Dark Chocolate Espresso Beans (Choxie)

  • How much sugars are in 1 serving?

    For a healthy female, 24 g is 60% of your daily limit. Having a unreasonable amount of sugar with a sugar/calorie ratio of 38.4%, it contains the same amt as nutrition bars, sauces and pastries. Compared to foods in the same food group (sweets), this specific food has a average degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 40% of other foods. In the same way, about 23% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Cheddar Rice Snacks (Publix), Sugar Free Strawberry Banana Gelatin (Jell-O), Sensables Sugar Free Cream Filled Koffee Kake Cupcakes (Tastykake)