How many calories are in Amazing Grass Amazing Meal - Original Blend

110Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 13g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 scoop - it has around the same amt of calories as 0.64 cups of fried batter-dipped okra, 0.43 lbs of shiitake mushrooms, and 244.44 g of cucumber (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 47.27%, this item has a considerable level of carbs (it has the same amount as foods like souffle, pasta sauce and tortilla chips). For a healthy person, 13 grams is 4.33% of your daily recommended limit of carbs. This specific food has less carbs than approximately 56% of all foods in our system. Likewise, compared to foods in its food group, this item has a moderate amount of carbs. In this case, around 61 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Breakfast Grill Turkey 'n Bacon (Maple Leaf), Fish Oil (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended consumption. At 0 mg per 200 calories, this item has a meager level of cholesterol (it has the same amount as foods like ice pop, gnocchi and rum). Compared to foods in the same food group (other), this specific food has a trivial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Similarly, nearly 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cornmeal-Coated Chicken, Chicken Flavored Stuffing Mix (Kroger), BlueCran Pomegranate Trail Mix Crunch Bar (Mareblu Naturals)

  • How much fiber are in 1 serving?

    24% of your daily recommended limit of fiber will be filled by this food/serving size. This food has less fiber than around 5% of all foods in our entire database. In the same way, this specific food has a premium degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 5% of other foods. Having a whopping quantity of fiber with a fiber/calorie ratio of 5.45%, it has the same amount as popcorn, baked beans and seeds.

    Overall Score

    Very High

    Alternatives: Hot Cocoa Mix No Sugar Added (Best Choice), Mocha Ready to Drink (Lindora), Hemp Protein Powder (Nutiva)

  • How much protein are in 1 serving?

    Having a tremendous degree of protein with a protein/calorie ratio of 36.36%, it has the same quantity as jerky, fajitas and curries. 20% of your daily recommended intake of protein will be achieved by 1 serving. Compared to foods in its food group, this food has a above average amount of protein. Here, around 20% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 11% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sunrise Subway Melt (Subway), Tender Cracklins (Guerrero), White Choco-Cinnamon Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat at 0 g per 300 calories, it contains the same amount as yam, tortellini and coleslaw. Compared to foods in the same food group (other), this food has a inconsiderable quantity of saturated fat. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: All Natural Baked Puffs - Mac n' Cheese (Snikiddy), Herb Dijon Breasts (Gardein), Fruit Gushers - Watermelon Blast (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as red wine, gum and blackberries. At most 0 percent of all foods among all food groups have a lower sodium percentage. In the same way, this food has a trivial degree of sodium compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower sodium/calories ratio. 0% of your daily recommended consumption of sodium will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cool Whip Sugar Free (Kraft), Fruit Leather (Stretch Island Fruit), Soy Flour (Hodgson Mill)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this item has a moderate amt of sugar. In this case, about 71 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than nearly 69% of all foods in our system. This item has the same quantity of sugar as foods like buns, croutons and gumbo with a sugar/calorie ratio of 3.64%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Cheesy Puffcorn Curls (Old Dutch), Vegetarian Beef (Nature's Soy), Traditional Pita Bread