How many calories are in Fatburger American Cheese Add

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 11g
  • Carbs: 1g
  • Protein: 9g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has a typical amt of carbs compared to foods in the same food group (cheese, milk and dairy). Here, approximately 83% of foods in this food group have a greater carbs/calories ratio. Similarly, this food has less carbs than nearly 94% of all foods in our entire database. This food has the same degree of carbs as foods like olive oil, salami and ground pork with a carbs/calorie ratio of 2.67%, which is a meager amount. 0.33% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Muenster Cheese Sliced (Organic Valley), Pepper Jack Snacks Cheese Sticks (Sargento), Reduced Fat Crumbled Feta Cheese (Publix)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. At 0 g for every 500 calories, this food has a meager level of fiber (it has the same amount as foods like chicken wings, paella and tuna salad). Compared to foods in the same food group, this specific food has a small amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar at 0 g per 100 calories, it contains the same degree as lamb, turkey bacon and pine nuts. Compared to foods in the same food group, this item has a insubstantial amt of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. Similarly, approximately 100% of all foods in our database have a greater sugar/calories percentage. 0% of your daily recommended value of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Havarti Cheese (Castle Wood Reserve), 100% Grated Parmesan Cheese (Market Pantry), Provolone Cheese (Joseph Farms)

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has about the same degree of calories as 0.66 cups of large curd cottage cheese, 4.29 tbsp whipped cream cheese spread, and 42.13 g of gouda cheese.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    9 g is 18% of your daily recommended intake of protein for most men and women. This specific food has the same amt of protein as foods like leeks, iced coffee and pine nuts with 6 g per 100 calories, which is a excellent amount. Roughly 77% of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this food has a favorable quantity of protein. In this case, almost 57 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Champions Greek Yougurt - Honey-nana (Chobani), Skim Milk (Meadow Gold), Light Shredded Three Cheese Blend (Trader Joe's)

  • How much sodium are in 1 serving?

    Having an above average amt of sodium at 1173.33 mg for every 400 calories, it has the same amount as papayas, potato salad and tuna salad. This food has less sodium than approximately 22% of all foods we analyzed. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a extreme degree of sodium. Here, about 81% of other foods in this food group have a lower ratio of sodium to calories. 440 mg is 18.33% of your daily recommended value for most men and women.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 23.33%, this food has a enormous level of cholesterol (it has the same degree as foods like chicken wings, brisket and sausages). About 87 percent of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in its food group, this food has a unreasonable degree of cholesterol. In this case, nearly 31 percent of foods in this food group have a greater ratio of cholesterol to calories. 35 mg is 11.67% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Very High

    Alternatives: Original Plain Soymilk (Kirkland Signature), Light Nonfat Yogurt - Lemon Chiffon (Great Value), Lite Nonfat Peach Yogurt (Ralphs)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat at 9.33 g per 200 calories, it is around the same quantity as dark chocolate, fish oil and cheddar cheese. Compared to foods in the same food group, this food has a unreasonable quantity of saturated fat. In this case, around 74 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 5% of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Delights Parfait Lowfat Yogurt - Lemon Torte (Yoplait), Original Soymilk (8th Continent), Fat Free Cottage Cheese (Cub Foods)