How many calories are in GNC Amplified Wheybolic Extreme 60

280Calories

Per Serving

Number of Calories: Based on 3 scoops serving

  • Calories: 280
  • Fat: 1g
  • Carbs: 7g
  • Protein: 60g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (1 kilojoules) are in 3 scoops - it is the same (calorie-wise) to 40.0 cups of baby spinach, 1400.0 g of immature green chili hot peppers, and 87.77 g of celery flakes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs containing 10 g per 400 calories, it is around the same quantity as ranch dressing, salmon and fried chicken. 2.33% of your recommended limit per day will be met by 1 serving. About 88% of all foods in our database have a greater carbs ratio. Likewise, compared to foods in its food group, this food has a inconsiderable quantity of carbs. In this case, within its own food group, this food has less carbs than around 94 percent of other foods.

    Overall Score

    Modest

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Original Old Fashioned Pork Rinds (Clancy's), 4Carb Scrmblr (Sausage) (Krystal)

  • How much cholesterol are in 1 serving?

    5% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size. This item has a moderate-high amt of cholesterol compared to foods in the same food group (other). In this case, roughly 69% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than almost 44% of all foods in our entire database. This food has the same amt of cholesterol as foods like crackers, fruit and sorbet containing 21.43 mg for every 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Powerade Mountain Blast (Small) (White Castle), The 19th Hole Snack Mix (Au Bon Pain), Super-Links (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    Having a serviceable degree of fiber containing 1.79 grams per 500 calories, it has the same degree as salmon, egg yolks and frozen drinks. Compared to foods in the same food group, this food has a ample amount of fiber. Here, within its own food group, this food has less fiber than about 62% of other foods. In the same way, around 64 percent of all foods in our entire database have a greater fiber/calories ratio. 4% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Apricot Fruit Bar (Trader Joe's), 100 Calorie Fruit Cocktail (Del Monte), Diet Hot Cocoa (Swiss Miss)

  • How much protein are in 1 serving?

    Having a whopping amt of protein with a protein/calorie ratio of 85.71%, it is around the same degree as chicken breast, calamari and havarti cheese. 120% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a immense quantity of protein. Here, about 95 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, about 5% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Ginger Beef Curry (Slow Cooker Version), Crunchy Sour Cream & Onion Soy Puffs (Lindora), Egg White & Cheese Muffin Melt (Subway)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 1.61%, it has the same degree as roasted potatoes, turkey breast and croutons. This item has a fair quantity of saturated fat compared to foods in the same food group. In this case, roughly 35 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, nearly 69% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Surge Workout Fuel (Biotest), Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope (Clif Bar), BBQ Soy Puffs (Ideal Protein)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium with a sodium/calorie ratio of 64.29%, it has the same amt as eggs, white bread and chicken thighs. For a healthy male, 180 milligrams is 7.5% of your recommended limit per day of sodium. Around 72% of all foods in our system have a greater sodium percentage. Likewise, compared to foods in the same food group, this item has a reasonable amt of sodium. In this case, about 41 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Green Gecko, Choco Chunks (Dairy Queen), Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a safe degree of sugar. Here, within its own food group, this specific food has less sugar than nearly 78 percent of other foods. Likewise, roughly 26% of all foods among all food groups have a lower ratio of sugar to calories. Having a moderate amt of sugar with a sugar/calorie ratio of 2.86%, it has the same amount as flour, white bread and kidney beans.

    Overall Score

    Moderate

    Alternatives: Leanies Vegetable & Grain Protein Links (Worthington Loma Linda), Elite Gourmet Protein Shake (Dymatize Nutrition), Bleu Cheese Steak Topping (O'Charley's)