Nutritional Info in Nickles Angel Food Cake

180Calories

Per Serving

Number of Calories: Based on 1/6 cake serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 39g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1/6 cake - it is equivalent to 2.28 cups of diet gelatin dessert with fruit, 1.05 bar chocolate or caramel covered ice cream with nuts, and 0.78 can rice puddings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like pickles, grapes and root beer containing 86.67 g per 400 calories, which is a very high amount. About 87 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a inordinate amount of carbs. In this case, nearly 12 percent of foods in this food group have a greater carbs/calories percentage. 13% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Coconut Candy (Russell Stover), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Similarly, roughly 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your daily limit will be met by this specific serving size. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as grape juice, croutons and onion rings.

    Overall Score

    Low

    Alternatives: Rainbow Cookie Pouch Mix (Betty Crocker), Creme-Filled Strawberry Cupcakes (Little Debbie), Burger Spice Rub

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy male. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as salami, pot pies and cobbler. Roughly 100% of all foods in our system have a greater ratio of fiber to calories. In the same way, this item has a small degree of fiber compared to foods in the same food group (sweets). In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Banana Streusel Muffins (Hostess), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Blueberry Muffin (Jenny Craig)

  • How much protein are in 1 serving?

    This specific food has a magnificent quantity of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 20 percent of other foods. However, this item has less protein than nearly 64 percent of all foods in our entire database. Having a moderate amount of protein with a protein/calorie ratio of 8.89%, it has the same degree as apricots, fritters and nectarines. For a healthy male, 4 grams is 8% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Chocolate Peanut Butter, Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amt as foods like yam, french toast and seafood). This specific food has a low degree of saturated fat compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Homemade Wheat Germ Banana Muffins, Soft Baked Cookies - Oatmeal Chocolate Chip (Country Choice Organic), Lemon Italian Ice (Schwan's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like buns, tortellini and crepes with a sodium/calorie ratio of 150%, which is a considerable amount. 11.25% of your recommended limit per day of sodium will be met by this specific serving size. This food has a steep degree of sodium compared to foods in the same food group. Here, approximately 12 percent of foods in this food group have a greater sodium ratio. Similarly, this food has less sodium than almost 51% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Fresh Gingerbread (Trader Joe's), Original Ice Bars (Otter Pops), Frosting (Eileen's Colossal Cookies)

  • How much sugars are in 1 serving?

    85% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. This item has the same amt of sugar as foods like raspberries, mangos and grapefruit juice with a sugar/calorie ratio of 75.56%, which is a high amount. About 8% of all foods in our entire database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this item has a excessive amount of sugar. Here, around 5% of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Orange Pancake Mix (Ideal Protein), Strawberry Filled Hard Candy (Brach's), Sugar Free Raspberry Gelatin (Jell-O)