How many carbs are in Publix Angel Food Cake

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 28g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 slice - it is equivalent to 3.33 oz fudgesicle bars, 0.4 roll grands! cinnabon cinnamon rolls with icing, and 0.62 piece cheese strudel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 10 percent of all foods in our database. Likewise, this item has a inordinate amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than around 8% of other foods. For a healthy male, 28 grams is 9.33% of your recommended limit per day. With a carbs/calorie ratio of 93.33%, this specific food has a excessive level of carbs (it has the same amount as foods like vinegar, nectar and fruit salad).

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a minute amt of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, just 0% of all foods in our system have a lower cholesterol/calories percentage. This food has the same amount of cholesterol as foods like tortillas, carrots and figs with 0 mg per 200 calories, which is a trivial amount. For a healthy male, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Low Fat Fudgsicles - Triple Chocolate (Good Humor), Fat Free Sugar Free Instant Butterscotch Pudding (Jell-O), Tangy Mango Slaw

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be achieved by this food/serving size. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as salad dressing, yogurt and beef. This specific food has a small amt of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), Lifestyle Lemon Crisp Cookies (Peek Freans), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    For a healthy male, 3 g is 6% of your daily recommended consumption. Having a respectable amount of protein with a protein/calorie ratio of 10%, it contains the same quantity as popcorn, mangos and chocolate. Compared to foods in the same food group, this item has a massive amount of protein. In this case, around 85 percent of other foods in this food group have a lower protein/calories percentage. On the other hand, nearly 39 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Red Velvet Cake Frozen Yogurt (Yogurtland), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat containing 0 g for every 500 calories, it is around the same amt as peppers, noodles and lo mein. This item has a inconsiderable amt of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Personals Light Double Strawberry (Blue Bunny), Thin Pizza Crust (Pillsbury), Cherry Pineapple Swirl Astro Pops (Rainbow Glacier)

  • How much sodium are in 1 serving?

    290 mg is 12.08% of your daily recommended value for a healthy individual. With a sodium/calorie ratio of 241.67%, this item has a unreasonable level of sodium (it has the same amount as foods like fish, beef and risotto). Compared to foods in the same food group (sweets), this specific food has a very high amt of sodium. Here, within its own food group, this specific food has less sodium than about 5 percent of other foods. Likewise, this item has less sodium than about 30% of all foods in our system.

    Overall Score

    High

    Alternatives: Jelly Beans (Lifesavers), Frozen Yogurt (Robeks Juice), Dark Chocolate Mint UFO's (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 9% of all foods we analyzed. In the same way, this item has a steep amt of sugar compared to foods in the same food group (sweets). In this case, about 92 percent of other foods in this food group have a lower ratio of sugar to calories. Containing 100 grams for every 600 calories, this specific food has a enormous level of sugar (it has the same degree as foods like energy drinks, pickles and tomatoes). 50% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Ice Cream Cup (Keebler), Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Rice Cakes - Butter Popped Corn (Quaker)