How many calories are in Wegmans Angel Food Cake

130Calories

Per Serving

Number of Calories: Based on 1/5 cake serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 30g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories (130 kcal), 1 serving has around the same degree of calories as 209.68 g of gelatin dessert, 0.96 oz semisweet chocolate candies, and 102.36 g of fudgesicle bars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10% of your daily recommended limit will be fulfilled by 1 serving. With a carbs/calorie ratio of 92.31%, this food has a extreme level of carbs (it has the same amount as foods like yam, teriyaki sauce and beets). This specific food has less carbs than about 10 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a excessive amt of carbs. In this case, about 8% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this specific serving size. This item has a miniscule degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Likewise, this food has less cholesterol than roughly 100% of all foods in our entire database. Having a miniscule amount of cholesterol at 0 milligrams per 600 calories, it contains the same amount as falafel, brussels sprouts and garlic.

    Overall Score

    Low

    Alternatives: Fat Free Unsalted Rice Cakes (Publix), Peanut Butter Hearts (Reese's), Sugar Free Gingersnaps Cookies (Murray)

  • How much fiber are in 1 serving?

    Containing 0 g for every 600 calories, this item has a inconsiderable level of fiber (it has the same quantity as foods like carrot cake, skim milk and goat's cheese). Compared to foods in the same food group (sweets), this item has a meager amt of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than approximately 100 percent of all foods we analyzed. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), Apple Berry Bran VitaMuffins (Vitalicious), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much protein are in 1 serving?

    About 63 percent of all foods in our entire system have a greater protein percentage. But, compared to foods in the same food group (sweets), this food has a high quantity of protein. In this case, almost 17% of foods in this food group have a greater protein percentage. For most people, 3 grams is 6% of your daily recommended consumption. Having a favorable quantity of protein with a protein/calorie ratio of 9.23%, it has the same amount as hash browns, cobbler and bananas.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Fudge Cakes (Lindora), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a small amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Likewise, this specific food has less saturated fat than nearly 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like bagels, samosas and gnocchi).

    Overall Score

    Low

    Alternatives: Roasted Vegetable Souffle (Garden Lites), Pomegranate Raspberry Tart Frozen Yogurt (Yogurtland), Sugar Soft Cookies (Valu Time)

  • How much sodium are in 1 serving?

    17.92% of your daily recommended value will be fulfilled by this food/serving size. With a sodium/calorie ratio of 330.77%, this specific food has a inordinate level of sodium (it has the same amount as foods like most soups, pilaf and zucchini). This specific food has a extreme amt of sodium compared to foods in the same food group. Here, about 5% of foods in this food group have a greater sodium percentage. Likewise, nearly 18 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Squares 60% Cacao (Ghirardelli), Blood Orange Sorbetto (Talenti), Five Flavor Hard Candy (Lifesavers)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 67.69%, it has the same quantity as water, tea and mandarin oranges. Compared to foods in the same food group (sweets), this specific food has a very high amt of sugar. Here, within its own food group, this specific food has less sugar than nearly 7 percent of other foods. In the same way, roughly 91 percent of all foods we analyzed have a lower ratio of sugar to calories. 22 grams is 55% of your daily recommended limit of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Wint-O-Green Mints (Lifesavers), Jell-O Sugar-Free Gelatin (Jell-O)