How many calories are in Melissa's Angelcot White Apricot

60Calories

Per Serving

Number of Calories: Based on 3 apricots serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has the same amt of calories as 20.0 large baby zucchini (raw), 92.31 g of pickled beets, and 15.0 clove garlic (peeled).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Approximately 27 percent of all foods among all food groups have a greater carbs/calories percentage. However, this specific food has a inconsiderable quantity of carbs compared to foods in the same food group (fruit). In this case, just 6 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 73.33%, this specific food has an above average level of carbs (it has the same quantity as foods like bagels, rolls and waffles).

    Overall Score

    High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like macadamia nuts, english muffins and peanuts with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended intake for most individuals. This item has less cholesterol than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a meager degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Frozen Cherries, Uncle Jon's Watermelon Salsa, Fruit Cup (Kid's Portion) (Au Bon Pain)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this food has a inconsiderable degree of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than almost 100% of all foods we analyzed. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as hard boiled eggs, fritters and bison.

    Overall Score

    Low

    Alternatives: Blueberries (Harris Teeter), Frozen Peach Slices (Schnucks), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a meager quantity of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories ratio. For most people, 0 grams is 0% of your daily recommended intake. This food has the same amount of protein as foods like vinegar, dates and pineapples with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Whole Organic Strawberries (Woodstock Farms), Fresh Frozen Strawberries (Wyler's), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100% of all foods in our entire database. Likewise, this item has a minute amount of saturated fat compared to foods in the same food group (fruit). In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. With 0 grams for every 500 calories, this specific food has a inconsiderable level of saturated fat (it has the same amt as foods like octopus, turnips and garlic).

    Overall Score

    Low

    Alternatives: Blueberry Salsa, Yellow Cling Sliced Peaches Sweetened with Splenda (Stop & Shop), Fruit Salad (Isaac's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a minute level of sodium (it has the same amt as foods like vegetable oil, brazil nuts and kiwifruit). This item has a low quantity of sodium compared to foods in the same food group (fruit). In this case, only 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than approximately 100% of all foods in our entire database. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Mandarin Oranges Whole Segments in Light Syrup (Dole), Grapes, Frozen Red Raspberries (Hy-Vee)

  • How much sugars are in 1 serving?

    11 g is 27.5% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 73.33%, this food has a inordinate level of sugar (it has the same amt as foods like barbecue sauce, sorbet and grapefruits). This specific food has less sugar than around 8 percent of all foods in our system. But, compared to foods in the same food group, this specific food has a reasonable amt of sugar. Here, almost 56% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Orange Spice Tea Mix, Brandied Cinnamon Apples (Longhorn Steakhouse)