Nutritional Info in Cooked Perfect Angus Beef Jumbo Size Meatballs

240Calories

Per Serving

Number of Calories: Based on 2 meatballs serving

  • Calories: 240
  • Fat: 18g
  • Carbs: 7g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 2 meatballs - it has approximately the same quantity of calories as 40.0 oz turnip greens and turnips, 1.4 squash acorn winter squash (raw), and 193.55 g of cooked white corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Around 87 percent of all foods in our system have a greater carbs/calories ratio. In the same way, this specific food has a average degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 49 percent of other foods. For a healthy female, 7 grams is 2.33% of your daily recommended intake of carbs. This item has the same amt of carbs as foods like smoked salmon, grilled chicken and pastrami with a carbs/calorie ratio of 11.67%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Corned Beef (Libby's), Chicken Breast - raw, boneless, skinless, Fried Chicken Leg No Coating (Skin Eaten)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended intake of cholesterol will be met by this food/serving size. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it has the same quantity as quesadillas, chili and caesar dressing. Almost 21 percent of all foods we analyzed have a greater cholesterol ratio. However, this item has a considerable degree of cholesterol compared to foods in the same food group. Here, almost 74 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Veggie Breakfast Sausage Links (Morningstar Farms), Classic Steak (Chili's), Carnival Corn Dog (Kid Cuisine)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended limit of fiber for a healthy individual. Having an average amount of fiber at 4.17 g per 500 calories, it is around the same degree as coffee creamer, pecan pie and potato chips. This item has a tremendous degree of fiber compared to foods in the same food group (meat). Here, roughly 82% of other foods in this food group have a lower fiber percentage. In the same way, around 44% of all foods in our database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Chicken Style Pieces (Quorn), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Almost 72% of all foods in our system have a lower protein percentage. On the other hand, this specific food has a reasonable amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 79 percent of other foods. This specific food has the same amount of protein as foods like tahini, almonds and corn dogs with a protein/calorie ratio of 21.67%, which is a outstanding amount. 26% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Turkey Sausage Patties (Odom's Tennessee Pride), Supertrim Bone-In Ham (Frick's), Turkey Pepperoni Stix (Hormel)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like half and half creams, fish oil and coconuts with a saturated fat/calorie ratio of 30%, which is a enormous amount. Compared to foods in its food group, this item has a very high amount of saturated fat. In this case, about 93 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than almost 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sweet & Spicy Thai Beef Jerky (Jack Link's), Original Beef Jerky (50 Calorie Pack) (Jack Link's), Black Label Ham (Hormel)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with 375 mg for every 200 calories, it is around the same amt as raisin bread, samosas and edamame. Compared to foods in the same food group (meat), this item has a safe amt of sodium. Here, approximately 25% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 43 percent of all foods in our system have a greater ratio of sodium to calories. For most individuals, 450 mg is 18.75% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Dallas Fillet (8 oz) (Texas Roadhouse), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 3.33%, this item has a moderate level of sugar (it has the same degree as foods like french toast, spaghetti and ravioli). 5% of your daily limit will be fulfilled by this food/serving size. This specific food has a considerable quantity of sugar compared to foods in the same food group (meat). In this case, almost 57 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, roughly 71% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Dry Salami Nuggets (Busseto), Sweet Pork Sausage (America's Choice), LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse)