In-n-out Animal Style French Fries Nutritional Analysis and Facts

660Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 660
  • Fat: 42g
  • Carbs: 54g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    660 calories are in 1 serving - it is the same (calorie-wise) to 2749.99 g of green cabbage (raw), 220.0 floweret broccoli flower clusters, and 52.8 cups baby spinach.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like broccoli, crepes and shrimp at 40.91 g for every 500 calories, which is a considerable amount. 18% of your daily recommended value will be achieved by 1 serving. This food has a moderate degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than almost 70% of other foods. Likewise, about 73 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Ground Chuck Hamburger (HEB), Lean Junior Burger (HEB), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like nachos, cheeseburgers and risotto with a cholesterol/calorie ratio of 7.58%, which is a stiff amount. Compared to foods in the same food group, this item has a reasonable amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 64% of other foods. In the same way, this item has less cholesterol than about 39 percent of all foods in our database. 16.67% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Chocolate Dipping Cup (Pizza Hut), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Vegetable Fajita (NutriSystem)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be achieved by 1 serving. Having an ample amount of fiber containing 0.3 g for every 100 calories, it is around the same amt as macadamia nuts, shallots and rum. Compared to foods in its food group, this item has a decent amt of fiber. Here, within its own food group, this item has less fiber than about 84% of other foods. In the same way, roughly 65 percent of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Battered Onion Rings (America's Choice), Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    For most individuals, 19 g is 38% of your recommended limit per day. Roughly 55% of all foods in our system have a greater protein/calories percentage. In the same way, this food has a decent quantity of protein compared to foods in the same food group. Here, almost 84 percent of foods in this food group have a greater protein/calories ratio. With a protein/calorie ratio of 11.52%, this food has a respectable level of protein (it has the same amount as foods like horseradish, onion rings and drink mixes).

    Overall Score

    Moderate

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Smart Franks (Lightlife Foods), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much saturated fat are in 1 serving?

    At 2.58 g for every 100 calories, this specific food has a steep level of saturated fat (it has the same amt as foods like camembert cheese, goat milk and greek salad). This item has less saturated fat than almost 14 percent of all foods in our entire database. In the same way, this item has a inordinate quantity of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this item has less saturated fat than nearly 13 percent of other foods.

    Overall Score

    Very High

    Alternatives: CrissCut Fries (Carl's Jr.), Hash Browns (Best Yet), Fiesta Lime Chicken Soft Taco (Amigos)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 48% of all foods in our entire database. Similarly, this specific food has a mild degree of sodium compared to foods in its food group. In this case, almost 81 percent of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 167.42%, this specific food has a fair level of sodium (it has the same quantity as foods like swordfish, spaghetti and soy nuts). For a healthy individual, 1105 milligrams is 46.04% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Smooth & Creamy Quick Grits (Quaker), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. Roughly 100% of all foods in our entire database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a low amount of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. Having a meager degree of sugar with 0 g per 600 calories, it is around the same amt as ground pork, egg yolks and trout.

    Overall Score

    Low

    Alternatives: Turkey Hot Dogs (Ball Park), Burgerville Classic Hamburger (Burgerville), Shredded Hash Browns (Simply Potatoes)