How many calories are in 1 tsp of anise seed

7Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 7
  • Fat: 0.33g
  • Carbs: 1.02g
  • Protein: 0.36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 7 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.03 oz premium deluxe whole macadamia nuts, 1.22 g of dried beechnuts, and 0.04 servings of pumpkin seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.34% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in its food group, this specific food has a inordinate degree of carbs. In this case, about 7% of foods in this food group have a greater carbs/calories percentage. Similarly, nearly 43% of all foods in our system have a greater carbs/calories percentage. With a carbs/calorie ratio of 58.26%, this specific food has a considerable level of carbs (it has the same quantity as foods like parsnips, tortellini and ravioli).

    Overall Score

    Moderate

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. Compared to foods in the same food group, this specific food has a trivial amount of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 100% of all foods we analyzed. Having a miniscule amount of cholesterol with 0 milligrams for every 400 calories, it has the same degree as sun-dried tomatoes, leeks and italian dressing.

    Overall Score

    Low

    Alternatives: Almonds, Deluxe Mixed Nuts (Fresh & Easy), The Very Best Confetti Rice

  • How much fiber are in 1 serving?

    0.3 g is 1.22% of your daily recommended value of fiber for a healthy male. Having a massive amt of fiber with a fiber/calorie ratio of 4.35%, it has the same degree as asparagus, whole wheat breads and whole wheat biscuits. Around 93% of all foods in our entire database have a lower fiber percentage. Similarly, compared to foods in the same food group (nuts and seeds), this food has a immense quantity of fiber. In this case, within its own food group, this food has less fiber than approximately 6 percent of other foods.

    Overall Score

    Very High

    Alternatives: Organic Golden Flax Seeds (Arrowhead Mills), Soy Nuts - Old Hickory Smoked (GeniSoy), Sunflower Seed Kernels (Lance)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this food has a premium quantity of protein. Here, around 5% of foods in this food group have a greater protein ratio. Similarly, almost 70 percent of all foods in our system have a lower ratio of protein to calories. This item has the same amount of protein as foods like potato skins, almonds and granola with a protein/calorie ratio of 20.52%, which is an above average amount. 0.72% of your daily recommended consumption of protein will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 1.53%, this specific food has an average level of saturated fat (it has the same degree as foods like octopus, paella and eggplant). Compared to foods in the same food group, this specific food has a meager amount of saturated fat. Here, at most 7% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this food has less saturated fat than around 69 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Gourmet Caramel Corn with Almonds, Pecans & Cashews (Trail's End), Quick Mango Salsa, Lemony Green Beans with Walnuts and Thyme

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like watermelons, champagne and litchis with a sodium/calorie ratio of 4.35%, which is a inconsiderable amount. Compared to foods in the same food group, this specific food has a moderate amt of sodium. Here, almost 69% of foods in this food group have a greater sodium/calories percentage. Likewise, this item has less sodium than about 92 percent of all foods in our database. 0.3 mg is 0.01% of your daily recommended value of sodium for most people.

    Overall Score

    Low

    Alternatives: Roasted & Unsalted Peanuts (Trader Joe's), Sliced Almonds (Mariani), Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill)