Calorie Content in Tyson Foods Any'tizers Quesa Dippers - Taco Seasoned Chicken

200Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 16g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 2 pieces - it is the same (calorie-wise) to 7.69 oz cowpeas, 952.38 g of turnip greens and turnips, and 0.77 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 27% of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a average amount of carbs. In this case, within its own food group, this food has less carbs than around 70 percent of other foods. 5.33% of your recommended limit per day will be filled by this food/serving size. This food has the same quantity of carbs as foods like pasta, egg rolls and eggplant with a carbs/calorie ratio of 32%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Premium All Natural Chicken Burgers (Bell & Evans), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    For a healthy person, 30 mg is 10% of your daily limit. Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 15%, it is around the same amount as caesar salad, fajitas and caesar dressing. Compared to foods in its food group, this food has a above average degree of cholesterol. Here, around 75 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, nearly 24 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Dr. Sears Zone Cheese and Vegetable Enchiladas (Cedarlane Natural Foods), Steak Fries (Winger's), Grilled Veggie Burrito (Qdoba Mexican Grill)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as camembert cheese, cappuccino and nectar. This specific food has a minute degree of fiber compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than nearly 100 percent of all foods we analyzed. 0 grams is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Grillers Vegan (Morningstar Farms), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Original Recipe Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of protein. Here, about 54 percent of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 37% of all foods in our system have a greater protein ratio. This item has the same degree of protein as foods like watermelons, garlic and croutons containing 9 g per 200 calories, which is a magnificent amount. For a healthy person, 9 grams is 18% of your daily limit of protein.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Original Chik'n Soy Protein Patties (Boca)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like quiche, egg yolks and gorgonzola cheese containing 13.5 grams per 600 calories, which is a very high amount. Compared to foods in the same food group, this specific food has a moderate-high quantity of saturated fat. Here, around 23 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 18 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: French Fries (Child) (Dairy Queen), Chicken Taquitos (Baja Fresh Mexican Grill), Instant Grits Cheese (Quaker)

  • How much sodium are in 1 serving?

    470 mg is 19.58% of your recommended limit per day for a healthy person. Compared to foods in the same food group (fast food), this specific food has a moderate degree of sodium. Here, nearly 55 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 68% of all foods in our entire system have a lower ratio of sodium to calories. Having a stiff degree of sodium at 235 mg for every 100 calories, it has the same amount as garden salad, chutney and cornmeal.

    Overall Score

    High

    Alternatives: Quick Grits (Albers), Turkey Burger (TGI Friday's), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    With 1 g per 200 calories, this specific food has a reasonable level of sugar (it has the same amount as foods like haddock, catfish and crawfish). Compared to foods in the same food group (fast food), this item has a fair amount of sugar. Here, almost 29% of other foods in this food group have a lower sugar percentage. Similarly, approximately 77% of all foods in our system have a greater sugar ratio. 1 g is 2.5% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Yukon Gold Fries (Regular) (Burgerville), Uncured Turkey Hot Dogs (Trader Joe's), Matar Paneer (Ashoka)