How many calories are in Trader Joe's Aoli Garlic Mustard Sauce

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (10 kcal), 1 serving has approximately the same degree of calories as 0.05 tbsp cheese spread, 6.41 g of sausage gravy, and 0.01 cups of maple and corn and/or cane pancake syrup blends.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a trivial amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 100% of other foods. In the same way, only 0 percent of all foods we analyzed have a lower carbs/calories percentage. For a healthy male, 0 g is 0% of your daily limit. Having a minute degree of carbs containing 0 g per 400 calories, it contains the same degree as romano cheese, muenster cheese and bison.

    Overall Score

    Low

    Alternatives: Vegetable Oil Spread (Roundy's), Chipotle Mustard (Silver Spring), Organic Peanut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol at 0 mg per 600 calories, it contains the same quantity as berries, hash browns and kidney beans. Compared to foods in its food group, this item has a miniscule amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, only 0% of all foods in our entire system have a lower cholesterol percentage. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Almond Macaroons II, Premium Mushroom Spaghetti Sauce (Mama Cozzi), Sauteed Spinach and Peppers

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group, this food has a inconsiderable degree of fiber. Here, nearly 100% of foods in this food group have a greater fiber/calories percentage. Likewise, merely 0% of all foods in our system have a lower ratio of fiber to calories. This item has the same quantity of fiber as foods like rice cakes, pork and sardines at 0 g for every 400 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Premium Basil & Tomato Pasta Sauce (Publix), Organic Hummus Classic (Tribe), Mild Enchilada Sauce (Albertsons)

  • How much protein are in 1 serving?

    Having a tiny degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as french dressing, ranch dressing and gum. 0 grams is 0% of your daily recommended consumption for most individuals. Compared to foods in its food group, this food has a tiny amt of protein. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. In the same way, at most 0% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Cheese Spread, Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0% of all foods in our database have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same degree as foods like seafood, corn and eggplant).

    Overall Score

    Low

    Alternatives: Thick & Chunky Mild Salsa (Casa Mamita), Reduced Fat Mayonnaise (Hellmann's), Hot Lemonade

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of sodium. In this case, approximately 32 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, about 92 percent of all foods in our entire database have a lower sodium/calories percentage. With a sodium/calorie ratio of 550%, this specific food has a extreme level of sodium (it has the same quantity as foods like smoked salmon, veggie burgers and sauces). 2.29% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Blend (Splenda), Natural Applesauce (Mott's), Strawberry Jelly (Smucker's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value of sugar for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of sugar. In this case, within its own food group, this item has less sugar than about 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower sugar/calories ratio. With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same degree as foods like parmesan cheese, tuna and chimichangas).

    Overall Score

    Low

    Alternatives: Slow Cooked Corned Beef for Sandwiches, Roasted Garlic Hummus (Wakim's Foods), Peanut Sauce (Large Bowl) (Tokyo Joe's)