How many carbs are in Apple Butter I (Recipe)

115Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 115
  • Fat: 0.1g
  • Carbs: 30g
  • Protein: 0.1g

This recipe serves 32 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 4.0
Cinnamon 1 tsp 4.0
Cloves (Ground) 1 tsp 0.25
Iodized Salt 1/4 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    115 calories are in 1 serving - it is equivalent to 1.44 oz light corn syrup, 2.17 tbsp syrup, and 1.44 tbsp basil vinaigrette salad dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a high amount of carbs. Here, within its own food group, this recipe has less carbs than approximately 7 percent of other foods. Likewise, approximately 95% of all foods in our entire system have a lower carbs percentage. This recipe has the same amount of carbs as foods like white rice, fruit salad and gum with a carbs/calorie ratio of 104.35%, which is a enormous amount. 30 grams is 10% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Chipotle Mustard (Bookbinder's), Dijonnaise Creamy Dijon Mustard (Hellmann's), Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this recipe. This recipe has a limited quantity of cholesterol compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, just 0% of all foods in our entire system have a lower cholesterol/calories percentage. With 0 milligrams per 500 calories, this recipe has a small level of cholesterol (it has the same quantity as foods like orange juice, fruit salad and prunes).

    Overall Score

    Low

    Alternatives: Spicy Southwest Mustard (Jack Daniel's), Colombian Aji, Cilantro Jalapeno Hummus (Large) (Pita Jungle)

  • How much fiber are in 1 serving?

    This recipe has a excellent amount of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than approximately 31% of other foods. Similarly, approximately 58 percent of all foods in our entire database have a lower fiber/calories percentage. Having an average amt of fiber with a fiber/calorie ratio of 0.87%, it is around the same amount as calzones, crepes and halibut. For most individuals, 1 g is 4% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Natural Style Unsweetened Apple Sauce (Pathmark), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's), Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    Having a decent degree of protein with a protein/calorie ratio of 0.35%, it has the same quantity as cranberry juice, nectar and rum. For a healthy male, 0.1 g is 0.2% of your daily recommended value. Approximately 88 percent of all foods we analyzed have a greater ratio of protein to calories. However, compared to foods in its food group, this recipe has a average quantity of protein. In this case, within its own food group, this recipe has less protein than about 46% of other foods.

    Overall Score

    Modest

    Alternatives: French Dip Au Jus Sauce (Johnny's), Fat Free Herb & Spice Dip (Scotsburn), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as salsa, pumpkins and sweetener. This recipe has less saturated fat than roughly 100% of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a minimum quantity of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Hot Honey Teriyaki Sauce (Wing Zone), Honey (Meijer), Hummus Party Sampler (Eating Right)

  • How much sodium are in 1 serving?

    This recipe has a typical amt of sodium compared to foods in its food group. In this case, approximately 85% of foods in this food group have a greater sodium/calories percentage. In the same way, almost 87 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a typical amt of sodium with a sodium/calorie ratio of 16.52%, it has the same degree as marshmallows, quinoa and grapefruit juice. 0.79% of your daily recommended intake will be fulfilled by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: All Fruit - Seedless Blackberry (Polaner), Strawberry Jelly (Kroger), Spicy Teriyaki Marinade (Mrs. Dash)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar containing 74.61 g for every 300 calories, it has the same quantity as raspberries, hot chocolate and custard. Around 5 percent of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this recipe has a high degree of sugar. Here, nearly 95 percent of other foods in this food group have a lower sugar/calories percentage. 28.6 g is 71.5% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Syrup (Harris Teeter), Medium Sauce (Buffalo Wild Wings), Creamy Caesar Dressing (Spartan)