Trader Joe's Apple Carrot Fruit Sauce Crusher Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has the same degree of calories as 12.0 oz vinegar, 0.5 tbsp cupu assu vegetable oil, and 16.44 g of equal sweeteners packets.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    This food has a small quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater sodium percentage. Likewise, roughly 100% of all foods in our entire database have a greater sodium percentage. For a healthy male, 0 mg is 0% of your DRV (Daily Recommended Value) of sodium. Having a miniscule degree of sodium with a sodium/calorie ratio of 0%, it is around the same degree as vegetable oil, nectarines and prunes.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Trader Joe's), Perfect Oatmeal Topping - Brown Sugar (Starbucks), Sugar Free Strawberry Preserves

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as nutrition drinks, pears and pecans. Compared to foods in its food group, this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, at most 0% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Holiday Syrup (Stonewall Kitchen), Low Fat Caramel Dip (Litehouse Foods), Dark Chocolate Syrup (Stonewall Kitchen)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit. This item has a small quantity of protein compared to foods in its food group. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. Likewise, at most 0% of all foods among all food groups have a lower ratio of protein to calories. Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as nectar, relish and rum.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Gazpacho Salsa (The Silver Palate), Hot Green Chile Sauce (El Pinto)

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be achieved by 1 serving. Almost 76 percent of all foods in our entire database have a lower fiber ratio. In the same way, compared to foods in its food group, this food has a exceptional amt of fiber. In this case, within its own food group, this food has less fiber than around 21 percent of other foods. Having a superb amt of fiber containing 1.67 g per 100 calories, it is around the same amount as bisque, noodle soup and taco shells.

    Overall Score

    High

    Alternatives: Apple Sauce (Santa Cruz Organic), Organic Hummus Classic (Tribe), Avocados Number Guacamole (Trader Joe's)

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs with a carbs/calorie ratio of 93.33%, it is around the same amount as raisins, pumpkins and root beer. Compared to foods in the same food group, this item has a moderate-high amount of carbs. In this case, roughly 22 percent of foods in this food group have a greater carbs/calories ratio. Similarly, approximately 10 percent of all foods in our entire system have a greater ratio of carbs to calories. 14 g is 4.67% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: 100% Pure Vanilla Extract (Tone's), Pure Vegetable Oil (Cholesterol Free) (Crisco), Organic Flaxseed Oil (Member's Mark)

  • How much sugars are in 1 serving?

    About 5 percent of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a very high quantity of sugar. Here, about 90 percent of other foods in this food group have a lower ratio of sugar to calories. Having a inordinate amt of sugar with a sugar/calorie ratio of 86.67%, it contains the same amount as maple syrup, sweetener and nectar. 32.5% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Nikko Dressing (Tokyo Joe's), Fat Free Reduced-Sugar Poppyseed Dressing (Half) (Panera Bread), Organic Goddess Dressing (Annie's Naturals)