How many calories are in 1 cup of apple cider

117Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 117
  • Fat: 0.27g
  • Carbs: 28.97g
  • Protein: 0.15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    117 calories are in 1 cup - it is equivalent to 417.86 g of birds eye steam fresh, 3.12 cups of diced green bell peppers, and 87.97 g of red peppers, sweet (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a high amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 9% of other foods. Likewise, about 94 percent of all foods we analyzed have a lower carbs ratio. 9.66% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This item has the same quantity of carbs as foods like lemonade, fruit punch and pears with a carbs/calorie ratio of 99.04%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Coffee Creamer (1 Each) (Wendy's), Bacon Topping (Five Guys), Pure WPI Whey Protein Isolate (Bioplex Nutrition)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol containing 0 milligrams per 100 calories, it contains the same quantity as juice, raisins and champagne. Compared to foods in its food group, this specific food has a small amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100% of all foods we analyzed. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Ranch Multigrain Crisps (Weight Watchers), Sun-Dried Yellow Tomatoes (Chopped) (Frieda's), Linketts (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.17%, this food has a considerable level of fiber (it has the same amt as foods like quesadillas, chicken wings and chicken drumsticks). 0.8% of your daily recommended limit will be met by this specific serving size. Compared to foods in its food group, this item has a ample quantity of fiber. In this case, almost 35 percent of other foods in this food group have a lower fiber percentage. Similarly, around 67% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Crispy Oat Bars - Apple Cinnamon (Quaker), Total Lean Shake 25 - French Vanilla (GNC), No Sugar Added Fruit Bars (Dreyer's)

  • How much protein are in 1 serving?

    0.3% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size. Having a mild amount of protein at 0.13 g for every 100 calories, it has the same quantity as cherry pie, frostings and cranberries. This food has less protein than roughly 88 percent of all foods in our system. Likewise, this item has a acceptable amt of protein compared to foods in the same food group (other). Here, within its own food group, this item has less protein than around 79% of other foods.

    Overall Score

    Modest

    Alternatives: Chipotle Lime Crispy Fingers (Gardein), Sea Salt & Vinegar Ridges (Ideal Protein), Sauteed Mushrooms (The Counter)

  • How much saturated fat are in 1 serving?

    This specific food has a average amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 66 percent of other foods. In the same way, this item has less saturated fat than roughly 71% of all foods we analyzed. Having a reasonable degree of saturated fat containing 0.24 grams for every 600 calories, it has the same amount as white wine, white bread and onion rings.

    Overall Score

    Moderate

    Alternatives: French Vanilla Liquid Coffee Creamer (Coffee-Mate), Guava Nectar (Jumex), Honey Bunny Grahams (Annie's Homegrown)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 5.98%, this specific food has a small level of sodium (it has the same amt as foods like blackberries, red wine and rum). 0.29% of your daily limit will be filled by this specific serving size. Merely 8% of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a small amt of sodium. In this case, roughly 90 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Almond Flour (Nuts Online), Fish Oil Concentrate (Kirkland Signature), Blue and White Sprinkles (Culver's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 92.41%, this item has a excessive level of sugar (it has the same quantity as foods like apricots, hot chocolate and ice pop). 67.58% of your recommended limit per day of sugar will be filled by 1 serving. This food has less sugar than almost 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a steep quantity of sugar. In this case, within its own food group, this item has less sugar than almost 7% of other foods.

    Overall Score

    Very High

    Alternatives: Breakfast Bite (7-Eleven), Scrambler (Krystal), Niteworks (Herbalife)