How many calories are in Big Apple Bagels Apple Cinnamon Bagel

166Calories

Per Serving

Number of Calories: Based on 1/2 bagel serving

  • Calories: 166
  • Fat: 1g
  • Carbs: 35g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    166 calories are in 1/2 bagel - it is equivalent to 1.19 roll club rolls, 1.31 muffin wheat english muffins, and 2.08 Medium pita bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    35 g is 11.67% of your daily recommended limit of carbs for most people. Having a inordinate quantity of carbs with a carbs/calorie ratio of 84.34%, it has the same amount as water, iced tea and leeks. Compared to foods in its food group, this item has a excessive quantity of carbs. Here, roughly 83 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 14% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much protein are in 1 serving?

    With 14.46 g for every 400 calories, this food has a favorable level of protein (it has the same amount as foods like papayas, blueberries and tortilla chips). This food has a above average quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 37 percent of other foods. Likewise, this specific food has less protein than about 48 percent of all foods in our database. 6 grams is 12% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Special K Protein Plus Cereal (Kellogg's), Meatless Southwestern Breakfast Wraps (Boca), Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company)