How many calories are in PROBAR Apple Cinnamon Crunch Bar

370Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 370
  • Fat: 19g
  • Carbs: 47g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    370 calories (370 kcal) are in 1 bar - it has about the same quantity of calories as 20.56 pepper red peppers (raw), 52.86 medium sour cucumber pickle, and 41.11 oz okra (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy person, 47 grams is 15.67% of your recommended limit per day of carbs. This item has a unreasonable quantity of carbs compared to foods in the same food group. Here, around 63 percent of other foods in this food group have a lower carbs ratio. Likewise, this item has less carbs than roughly 52% of all foods in our database. Having a moderate amount of carbs with a carbs/calorie ratio of 50.81%, it is around the same amt as asparagus, beer and burritos.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended value. This food has the same quantity of cholesterol as foods like black beans, okra and trail mix with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this item has a meager amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, about 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Meal Replacement Bar - Vanilla Creme (South Beach Diet), Mountain Trail Mix (Sam's Choice), Strawberry Crisp Cereal Bar (Quaker)

  • How much fiber are in 1 serving?

    About 80% of all foods in our entire system have a lower fiber percentage. Similarly, this specific food has a tremendous amount of fiber compared to foods in its food group. In this case, approximately 85 percent of other foods in this food group have a lower fiber/calories ratio. For a healthy female, 7 g is 28% of your daily limit. Having a magnificent quantity of fiber containing 3.78 g per 200 calories, it is around the same amount as tahini, baked potatoes and cornmeal.

    Overall Score

    High

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Caramel Delight Bar (Lindora)

  • How much protein are in 1 serving?

    About 61% of all foods in our entire system have a greater protein ratio. In the same way, compared to foods in the same food group, this specific food has a reasonable quantity of protein. In this case, only 17 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 9.73%, this food has a respectable level of protein (it has the same quantity as foods like soft serve ice creams, nougat and onion rings). 18% of your DRV (Daily Recommended Value) of protein will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Protein Bar - Chocolate Delight (Nutrilite), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Bacon & Cheese Trio Chicken Sandwich (O'Charley's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.16%, this item has a immoderate level of saturated fat (it has the same quantity as foods like potato skins, ranch dressing and duck). Compared to foods in its food group, this item has a moderate degree of saturated fat. Here, about 57% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this specific food has less saturated fat than around 38% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Chomps Energy Chews - Blueberry Pomegranate (GU), Meteor Special (Southern Tsunami Sushi Bar), Protein Plus - Vanilla Yogurt (PowerBar)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 24.32%, this food has a modest level of sodium (it has the same degree as foods like sorbet, figs and root beer). At most 15 percent of all foods we analyzed have a lower sodium ratio. Likewise, this food has a limited amount of sodium compared to foods in the same food group. Here, just 10 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy male, 90 milligrams is 3.75% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Energy Bars - Traditional Apricot Quinoa (Bora Bora), NUTrition Omega-3 Mix (Planters), Jocalat Chocolate Mint (Larabar)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sugar. In this case, within its own food group, this food has less sugar than about 28% of other foods. Similarly, this specific food has less sugar than almost 34 percent of all foods in our entire database. 55% of your daily recommended limit of sugar will be met by this specific serving size. This food has the same quantity of sugar as foods like coffee creamer, jerky and sweet rolls with a sugar/calorie ratio of 23.78%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sugarless Wild Blueberry Twist Gum (Trident), Extra Classic Bubble Gum (Wrigley), Spring Roll (Tokyo Joe's)