Nutritional Info in Niman Ranch Apple Cinnamon Uncured Sausage

150Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this item has a meager amount of carbs. In this case, approximately 100 percent of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than around 100% of all foods in our database. Having a small amount of carbs with a carbs/calorie ratio of 0%, it is around the same amount as lamb chops, pepperoni and string cheese.

    Overall Score

    Low

    Alternatives: Organic Roast Beef (Applegate Farms), Corned Beef (Goya), Real Bacon Bits (Hormel)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber at 0 g per 500 calories, it contains the same amount as malt drinks, sherbet and chicken breast. Compared to foods in the same food group, this specific food has a tiny quantity of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than nearly 100 percent of all foods in our system. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Apple Cranberry Chicken (Lean Cuisine)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as blue cheese, corn chips and french fries. 0% of your daily recommended limit of sugar will be fulfilled by this specific serving size. This food has a low degree of sugar compared to foods in the same food group (meat). Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. Similarly, just 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Organic Brown & Serve Pork Links (Organic Prairie), Chunk White Chicken (Spartan), Chicken Breast Strips (Fast Fixin')

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 2 links - it is the same (calorie-wise) to 0.97 ear corn on the cob with butter, 16.67 olives pitted kalamata olives, and 1.36 can sweet corn.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    3.54% of your daily recommended value will be filled by this specific serving size. Having a typical amount of sodium with a sodium/calorie ratio of 56.67%, it is around the same quantity as marshmallows, sherbet and sundaes. Nearly 25% of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this food has a minute quantity of sodium compared to foods in the same food group (meat). Here, within its own food group, this food has less sodium than roughly 91 percent of other foods.

    Overall Score

    Modest

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Lean Ground Beef 93/7 (HEB), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much protein are in 1 serving?

    Having a great amount of protein with a protein/calorie ratio of 26.67%, it is around the same degree as raisin bread, smoothies and eggnog. 20% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Around 20 percent of all foods among all food groups have a greater ratio of protein to calories. However, compared to foods in its food group, this item has a serviceable quantity of protein. Here, around 35 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Breakfast Turkey Sausage (Harris Teeter), Spinach & Feta Chicken Sausage (Open Nature), Turkey Ham (Diced) (Souper Salad)

  • How much cholesterol are in 1 serving?

    Approximately 11 percent of all foods in our entire database have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this item has a reasonable amount of cholesterol. In this case, around 50 percent of foods in this food group have a greater cholesterol/calories percentage. 13.33% of your recommended limit per day will be fulfilled by this food/serving size. This food has the same quantity of cholesterol as foods like hard boiled eggs, chicken wings and ground beef with a cholesterol/calorie ratio of 26.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chicken with Black Bean Sauce (P.F. Chang's), Orange Peel Chicken (P.F. Chang's), Natural Teriyaki Beef Snack (Ostrim)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like lamb, cheese and pies with a saturated fat/calorie ratio of 27%, which is a high amount. This item has a enormous quantity of saturated fat compared to foods in its food group. In this case, roughly 12 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this specific food has less saturated fat than approximately 10% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Zing Chicken (Simply Sensible), Smoked Turkey Breast (Roundy's), Chicken Fingers Basket (Applebee's)