Nutritional Info in Back Yard Burgers Apple Cobbler A La Mode

510Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 510
  • Fat: 21g
  • Carbs: 78g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    510 calories are in 1 serving - it has the same amount of calories as 24.29 oz harvard beets, 43.71 oz peeled baby-cut carrots, and 68.0 cups hearts of romaine.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy individual, 78 g is 26% of your daily recommended limit. Compared to foods in the same food group (other), this item has a reasonable amount of carbs. In this case, around 58% of other foods in this food group have a lower carbs ratio. Similarly, about 61 percent of all foods among all food groups have a lower carbs/calories ratio. This food has the same degree of carbs as foods like muffins, vegetables and risotto with a carbs/calorie ratio of 61.18%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Coffee Cream (McDonald's), Protein Evolution - Cookies N' Cream (Intek)

  • How much cholesterol are in 1 serving?

    Having an average amount of cholesterol containing 9.8 milligrams per 200 calories, it is around the same amount as soy nuts, dried fruit and apple pie. 25 milligrams is 8.33% of your daily recommended limit for a healthy person. Around 45% of all foods in our database have a greater cholesterol percentage. Likewise, compared to foods in the same food group (other), this food has a immoderate amount of cholesterol. In this case, around 32 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Honey Apple Topping, Fruit Snacks - Mixed (Market Pantry), All Purpose Baking Mix (Jiffy)

  • How much fiber are in 1 serving?

    Almost 67% of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (other), this specific food has a good amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 65 percent of other foods. Having an ample quantity of fiber with a fiber/calorie ratio of 0.2%, it is around the same amt as desserts, sour cream and swordfish. 4% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Rice Puffs (Nature's Path), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), Low Carb Hot Chocolate (Big Train)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a favorable amt of protein. Here, approximately 74% of foods in this food group have a greater protein ratio. Likewise, merely 17% of all foods in our entire database have a lower ratio of protein to calories. Having a reasonable degree of protein at 5.88 grams per 600 calories, it has the same amount as salad dressing, vodka and rum. 10% of your daily limit will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Syntha-6 Strawberry Protein Shake (BSN), Banana Creme Ready-to-Drink (Muscle Milk), Nutritional Shake Mix - Tropical Fruit (Herbalife)

  • How much saturated fat are in 1 serving?

    At 4.31 grams per 200 calories, this food has a immoderate level of saturated fat (it has the same degree as foods like lattes, macaroni and cheese and egg salad). Approximately 20 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, this item has a steep quantity of saturated fat compared to foods in its food group. In this case, nearly 84 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Pure Fruit Strawberry Ice Bar (Breyers), Mama D's Italian Bread, All Natural Whey Protein (MRM)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this food has a fair amt of sodium. In this case, within its own food group, this food has less sodium than nearly 55 percent of other foods. Likewise, about 69 percent of all foods among all food groups have a greater ratio of sodium to calories. 16.25% of your daily recommended intake will be met by this specific serving size. This item has the same amount of sodium as foods like white bread, eggs and havarti cheese with a sodium/calorie ratio of 76.47%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Summer Strawberry Fruit Leather (Stretch Island Fruit), Caramel Macchiato Coffee Creamer (Coffee-Mate), Strawberry Topping Add-In (Wacky Pack) (Sonic)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar containing 51.96 g per 500 calories, it has the same amount as jerky, pumpkins and crepes. For a healthy male, 53 grams is 132.5% of your daily recommended consumption. This item has a above average degree of sugar compared to foods in the same food group (other). Here, within its own food group, this item has less sugar than roughly 31 percent of other foods. Likewise, this item has less sugar than roughly 20% of all foods in our database.

    Overall Score

    High

    Alternatives: AdvantEdge Protein Shake (EAS), Sweet BBQ Potato Sticks (Clover Valley), Nitrean - Strawberry (At Large Nutrition)