How many calories are in Stonewall Kitchen Apple Cranberry Chutney

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories, 1 serving has around the same amt of calories as 0.54 tbsp jams and preserves, 3.75 tbsp beef or meat gravy, and 4.29 packet low sodium barbecue sauce.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. In the same way, roughly 100% of all foods in our entire system have a greater fiber/calories ratio. 0% of your recommended limit per day will be met by this food/serving size. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as havarti cheese, pastrami and iced coffee.

    Overall Score

    Low

    Alternatives: Chunky Home Style Apple Sauce (Musselman's), Giblet Gravy (Tofurky), Roasted Garlic Hummus (Tribe)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a minute degree of saturated fat with 0 grams per 300 calories, it is around the same degree as anchovies, litchis and trout.

    Overall Score

    Low

    Alternatives: Lemon Pisco Sour, Divinity, Apricot Preserves (ShopRite)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended limit. About 100% of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a limited amt of protein. In this case, about 100% of foods in this food group have a greater protein/calories ratio. Having a minimum amount of protein with a protein/calorie ratio of 0%, it has the same degree as barbecue sauce, mustard and root beer.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Hot Dog Chili Sauce (Kroger), Asian Barbequed Steak

  • How much sodium are in 1 serving?

    Having a below average amt of sodium at 83.33 milligrams for every 500 calories, it has the same degree as pumpkins, greek yogurt and root beer. Just 13% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this specific food has a ordinary amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 85% of other foods. 0.21% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Perfect Oatmeal Topping - Brown Sugar (Starbucks), Sucanat (Whole Foods Market), Reduced Sugar Strawberry Preserves (Kroger)

  • How many carbs are in 1 serving?

    Nearly 5 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a inordinate amount of carbs. Here, almost 6 percent of foods in this food group have a greater ratio of carbs to calories. 2.67% of your daily recommended value will be fulfilled by this specific serving size. With a carbs/calorie ratio of 106.67%, this food has a excessive level of carbs (it has the same amt as foods like litchis, cranberries and leeks).

    Overall Score

    Very High

    Alternatives: Corn oil, Chili Oil (KA-ME), Horseradish Mustard (French's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amt of sugar. In this case, almost 95 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, almost 5% of all foods in our entire system have a greater sugar percentage. Having a enormous quantity of sugar with a sugar/calorie ratio of 106.67%, it has the same degree as apricots, hot chocolate and relish. 20% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Natural Almond Butter - Classic (Justin's Nut Butter), Hot Sauce (Buffalo Wild Wings)