Marie Callender's Apple Crumb Cobbler Nutritional Analysis and Facts

330Calories

Per Serving

Number of Calories: Based on 1/8 cobbler serving

  • Calories: 330
  • Fat: 17g
  • Carbs: 44g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 330 calories (330 kcal), 1 serving has an equal amount of calories as 1434.78 g of baby spinach, 20.62 cups of pared, chopped cucumber (raw), and 66.0 oz zucchini (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a fair quantity of carbs compared to foods in the same food group. Here, around 46 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than about 49 percent of all foods in our database. 14.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same quantity of carbs as foods like organic milk, onion rings and corn chips with a carbs/calorie ratio of 53.33%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Breakfast Grill Turkey 'n Bacon (Maple Leaf), BBQ Flavored Pork Rinds (Utz), Protein Evolution - Cookies N' Cream (Intek)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your recommended limit per day of cholesterol. This item has a meager amount of cholesterol compared to foods in the same food group. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like jalapenos, frozen yogurt and onion rings at 0 milligrams per 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Original Deli Slices (Tofurky), Smart Wings - Buffalo (Lightlife Foods), Assorted Pops (Kroger)

  • How much fiber are in 1 serving?

    This food has a fair degree of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than roughly 63 percent of other foods. Similarly, almost 65% of all foods in our system have a greater fiber/calories ratio. Having a good amount of fiber with a fiber/calorie ratio of 0.3%, it has the same quantity as ribs, milk and orange juice. 4% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Low Carb Hot Chocolate (Big Train), 100 Calorie Cherry Mixed Fruit (Del Monte), Blueberry Streusel Mini Loaf (Jenny Craig)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this item has a below average quantity of protein. In this case, nearly 78% of foods in this food group have a greater protein/calories percentage. Similarly, this item has less protein than about 87% of all foods we analyzed. Having an acceptable quantity of protein with 1.82 g for every 300 calories, it contains the same degree as apple cider, relish and apple juice.

    Overall Score

    Modest

    Alternatives: Total Lean Shake 25 - Rich Chocolate (GNC), Nutritional Shake Mix - Cafe Latte (Herbalife), Muscle Milk Light Ready-to-Drink - Chocolate Mint (CytoSport)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like asparagus, beans and sunflower seeds with a saturated fat/calorie ratio of 10.91%, which is a considerable amount. Compared to foods in the same food group (other), this item has a moderate-high amt of saturated fat. In this case, roughly 66 percent of other foods in this food group have a lower saturated fat ratio. In the same way, almost 58% of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Cheesy Jalapeno Puffcorn (Old Dutch), Refrigerated Mango Twist Fruit Juice Cocktail (Welch's), Philly Style Steak Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    This specific food has a average degree of sodium compared to foods in the same food group. In this case, approximately 67 percent of foods in this food group have a greater sodium/calories percentage. In the same way, almost 23 percent of all foods in our entire system have a lower ratio of sodium to calories. At 96.97 mg for every 200 calories, this specific food has a ordinary level of sodium (it has the same amt as foods like smoothies, ice cream cones and dried fruit). 6.67% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Apple Cider Juice (Shaw's), 100% All Fruit Mango Fruit Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    24 g is 60% of your daily recommended intake for a healthy male. This item has the same amount of sugar as foods like chestnuts, pastries and drink mixes containing 29.09 g per 400 calories, which is a immoderate amount. Compared to foods in its food group, this food has a considerable degree of sugar. In this case, about 40 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 30% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Non-Dairy Creamer (Anthem), Roasted Seaweed Snacks - Sesame (Annie Chun's), Green Gecko