Papa Murphy's Pizza Apple Dessert Pizza Nutritional Analysis and Facts

240Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 240
  • Fat: 4.5g
  • Carbs: 46g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 slice - it has about the same quantity of calories as 2.03 lbs of agar seaweed, 12.63 small yellow summer squash, and 1.56 cups of ratatouille.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy individual, 46 g is 15.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a extreme degree of carbs. Here, around 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 76% of all foods in our system have a lower ratio of carbs to calories. Having an above average amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as sourdough bread, garlic and pilaf.

    Overall Score

    High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Organic Uncured Classic Hot Dogs (Organic Prairie), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like apricots, pita bread and mixed nuts containing 0 milligrams for every 200 calories, which is a minute amount. About 100% of all foods in our database have a greater ratio of cholesterol to calories. In the same way, this specific food has a inconsiderable degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Steak Fries (Jewel-Osco), Black Bean Burrito (Taco Cabana), Instant Grits Ham 'n Cheese (Quaker)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be met by 1 serving. This specific food has the same quantity of fiber as foods like garlic bread, ranch dressing and turkey bacon with a fiber/calorie ratio of 0.42%, which is a good amount. Compared to foods in its food group, this specific food has a decent amount of fiber. In this case, within its own food group, this specific food has less fiber than around 75% of other foods. In the same way, this item has less fiber than around 61 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Roundy's), Tofu & Spinach Saute (Evol), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    This specific food has a tiny quantity of protein compared to foods in the same food group (fast food). In this case, only 10% of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 29 percent of all foods in our entire database have a lower protein/calories percentage. 8% of your daily recommended limit will be met by this specific serving size. With a protein/calorie ratio of 6.67%, this item has a respectable level of protein (it has the same amt as foods like mandarin oranges, corn chips and grapes).

    Overall Score

    Moderate

    Alternatives: Beef Fajitas (Fresh & Easy), Big Franks (Worthington Loma Linda), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    This food has a minimum quantity of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this food has less saturated fat than roughly 93 percent of other foods. In the same way, this specific food has less saturated fat than approximately 64% of all foods in our system. Having a fair degree of saturated fat containing 2.08 g for every 500 calories, it contains the same amt as hominy, figs and soy nuts.

    Overall Score

    Moderate

    Alternatives: Korma Indian Meal Kit (Gourmantra Foods), Burritos (M&M Meat Shops), Chicken Flautas (Taco Cabana)

  • How much sodium are in 1 serving?

    For a healthy female, 340 mg is 14.17% of your recommended limit per day of sodium. This food has less sodium than roughly 54 percent of all foods in our system. In the same way, this item has a safe degree of sodium compared to foods in its food group. Here, just 13 percent of other foods in this food group have a lower sodium ratio. Having an average amt of sodium with a sodium/calorie ratio of 141.67%, it contains the same amount as lentils, burgers and peanut butter.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Flat Bread Zesty Italian, Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    47.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a extreme amount of sugar. In this case, almost 5 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than almost 28 percent of all foods in our system. With a sugar/calorie ratio of 31.67%, this food has an above average level of sugar (it has the same amount as foods like cakes, dark chocolate and trail mix).

    Overall Score

    High

    Alternatives: Crunchy Onion Rings (Applebee's), Thin Crust Papa's Pizza (Medium) (Figaro's Pizza), Spicy Anasazi Bean Burger (Burgerville)