How many calories are in Caribou Coffee Apple Fritter

500Calories

Per Serving

Number of Calories: Based on 1 fritter serving

  • Calories: 500
  • Fat: 16g
  • Carbs: 86g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories are in 1 fritter - it is equivalent to 657.89 g of jerusalem artichokes (raw), 2272.72 g of mushrooms (raw), and 9.62 cups of chopped carrots (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 86 grams is 28.67% of your daily recommended consumption. Nearly 32% of all foods in our entire database have a greater carbs/calories percentage. Similarly, compared to foods in the same food group (fast food), this food has a very high degree of carbs. Here, approximately 95 percent of other foods in this food group have a lower ratio of carbs to calories. This food has the same amount of carbs as foods like crackers, beans and naan with a carbs/calorie ratio of 68.8%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Jr. Hamburger Patty (Wendy's), Thick 'N Tasty Burger (HEB), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods in our entire system have a greater cholesterol ratio. In the same way, compared to foods in its food group, this food has a meager amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. This item has the same amt of cholesterol as foods like peaches, fruit and wafers containing 0 mg per 400 calories, which is a minute amount. For a healthy individual, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Noodle Express - Singapore Curry (Annie Chun's), Natural Cut Fries (Large) (Carl's Jr.), Black Beans and Rice

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a massive amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 8 percent of other foods. Similarly, about 17 percent of all foods in our entire system have a greater ratio of fiber to calories. For a healthy female, 11 g is 44% of your daily recommended limit. With a fiber/calorie ratio of 2.2%, this specific food has a tremendous level of fiber (it has the same amount as foods like corn on the cob, seaweed and crispbread).

    Overall Score

    Very High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Portabella Veggiburger (Franklin Farms), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    18% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same amount of protein as foods like most beverages, potato chips and wafers with a protein/calorie ratio of 7.2%, which is a moderate amount. Compared to foods in the same food group, this item has a meager amt of protein. In this case, merely 10 percent of other foods in this food group have a lower protein percentage. Likewise, nearly 69 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patty (Morningstar Farms), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of saturated fat. In this case, about 64% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 36% of all foods in our entire system have a greater saturated fat ratio. Having a moderate-high amount of saturated fat containing 1.4 g for every 100 calories, it contains the same amount as nougat, ice cream sodas and pizza.

    Overall Score

    High

    Alternatives: Soy Cheesy French Bread Pizza - Wheat Free Gluten Free Recipe (Ian's), Sweet Potato Fries (Season's Choice), Cheese Original Crust Pizza (Medium) (Godfather's Pizza)

  • How much sodium are in 1 serving?

    This item has a trivial amount of sodium compared to foods in its food group. Here, approximately 90% of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than almost 56 percent of all foods in our database. This food has the same amount of sodium as foods like challah, cherry tomatoes and mousse containing 660 mg per 500 calories, which is a fair amount. 27.5% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Border Burger (Champps), Quick Grits (Albers), Old Fashioned Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    Having an above average degree of sugar containing 28.8 g for every 600 calories, it has the same quantity as cakes, mixed vegetables and peas. 24 g is 60% of your daily limit for a healthy female. Nearly 62% of all foods among all food groups have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a high degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 5% of other foods.

    Overall Score

    High

    Alternatives: Chipotle BBQ Burger (Champps), Lowfat Beef Frankfurter or Hot Dog, Jumbo Turkey Franks (Jennie-O)