How many calories are in Grandpa's Oven Apple Fritter Bread

160Calories

Per Serving

Number of Calories: Based on 1/12 loaf serving

  • Calories: 160
  • Fat: 3.5g
  • Carbs: 29g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1/12 loaf - it has around the same amount of calories as 57.35 g of soft white roll, 3.9 enchilada corn tortillas, and 2.62 oz toasted reduced calorie high fiber soft white roll.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average amt of carbs with a carbs/calorie ratio of 72.5%, it is around the same quantity as desserts, cherry pie and brownies. Around 28% of all foods among all food groups have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this specific food has a average amount of carbs. In this case, nearly 56 percent of foods in this food group have a greater carbs percentage. 9.67% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. In the same way, only 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Containing 0 mg per 400 calories, this specific food has a minute level of cholesterol (it has the same amount as foods like soy nuts, cauliflower and brown sugar).

    Overall Score

    Low

    Alternatives: Potato Bread (Hy-Vee), Garlic Bread Mini-Loaf (Cole's), Lite D'italiano Sliced Bread (Merita)

  • How much fiber are in 1 serving?

    Roughly 47% of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this food has a mild degree of fiber. Here, nearly 23 percent of other foods in this food group have a lower fiber/calories percentage. For a healthy female, 1 g is 4% of your daily recommended value. With a fiber/calorie ratio of 0.62%, this specific food has a serviceable level of fiber (it has the same quantity as foods like jerky, clams and pastrami).

    Overall Score

    Moderate

    Alternatives: Smart Bagel - Everything (Toufayan Bakeries), Organic Multigrain Flakes (Full Circle), Organic Apple Cinnamon Granola Cereal (Back to Nature)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a reasonable quantity of protein. Here, almost 87 percent of foods in this food group have a greater protein percentage. In the same way, about 31 percent of all foods in our system have a lower protein/calories ratio. With a protein/calorie ratio of 7.5%, this specific food has a good level of protein (it has the same quantity as foods like parsnips, sherbet and grapefruits). For most people, 3 g is 6% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: Low Fat Wraps Italian Herb (Flatout), Multi Grain Wraps (Fit & Active), Grilled Chicken Wrap (Buffalo Wild Wings)

  • How much saturated fat are in 1 serving?

    Containing 3.75 grams for every 600 calories, this food has a moderate level of saturated fat (it has the same quantity as foods like parsnips, onions and soy milk). Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, about 30% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than about 58% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: French XL Loaf (Panera Bread), Shredded Wheat Original Cereal (Post), Organic Kids Cinnamon Crunch Cereal (Cascadian Farm)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a typical quantity of sodium. In this case, about 77 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than almost 60% of all foods in our entire database. 7.5% of your daily recommended consumption will be filled by 1 serving. Having a reasonable quantity of sodium with a sodium/calorie ratio of 112.5%, it contains the same amt as cocoa, hard boiled eggs and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Shredded Bite Size Wheats (Trader Joe's), Honey Nut Granola (Fresh & Easy), Ciabatta (La Madeleine)

  • How much sugars are in 1 serving?

    This item has a extreme quantity of sugar compared to foods in its food group. In this case, approximately 94 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than nearly 25 percent of all foods in our entire database. At 43.75 grams per 500 calories, this food has a unreasonable level of sugar (it has the same amount as foods like stir frys, coleslaw and donuts). For most people, 14 g is 35% of your daily limit of sugar.

    Overall Score

    High

    Alternatives: Dill Rye Bread (Oroweat), Organic French Baguette (LaBrea Bakery), Maple Brown Sugar Instant Hot Cereal (Cream of Wheat)