How many calories are in Archer Farms Apple Fritter Breakfast Bread

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 2.07 oz reduced calorie high fiber white bread with fruit and/or nuts, 0.86 oz hard almond granola bars, and 43.32 g of french rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average amt of carbs containing 40 grams for every 200 calories, it has the same quantity as lentils, roasted potatoes and mixed vegetables. 8% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this specific food has a above average quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 36 percent of other foods. Similarly, this item has less carbs than about 22 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with a fiber/calorie ratio of 0.83%, it contains the same amt as colby cheese, onion rings and tuna salad. Compared to foods in the same food group, this specific food has a solid quantity of fiber. In this case, roughly 63% of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 44 percent of all foods in our entire database have a greater fiber/calories percentage. 4% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Health Nut Bread (Oroweat), Frosted Mini Wheats Little Bites - Chocolate (Kellogg's), Wheat Bread (Best Yet)

  • How much protein are in 1 serving?

    For a healthy person, 3 grams is 6% of your daily recommended consumption. Having an average degree of protein with a protein/calorie ratio of 10%, it contains the same degree as fritters, wafers and chocolate. Compared to foods in the same food group (breads and cereals), this item has a respectable degree of protein. Here, around 27 percent of other foods in this food group have a lower protein percentage. In the same way, this specific food has less protein than approximately 61 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Light Original Wrap (Flatout), Nine Grain Bread (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat containing 3.33 grams for every 400 calories, it contains the same amt as vinegar, cod and pistachios. Compared to foods in its food group, this item has a above average degree of saturated fat. In this case, almost 27 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 53% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Plain Bagel (Einstein Brothers Bagels), Crunchy Nut Cereal (Kellogg's), Spelt Bread (Rudi's Organic Bakery)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake will be filled by 1 serving. This specific food has less sodium than roughly 57% of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this food has a reasonable amount of sodium. In this case, roughly 27% of other foods in this food group have a lower sodium/calories percentage. Having a considerable amt of sodium with 375 milligrams per 300 calories, it has the same amt as muffins, salmon and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Traditional Yellow Corn Tortillas (Tia Rosa), Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Dark Rye Crispbread

  • How much sugars are in 1 serving?

    9 g is 22.5% of your daily recommended intake for most individuals. Compared to foods in the same food group (breads and cereals), this food has a extreme amt of sugar. Here, approximately 90% of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 71 percent of all foods in our system have a lower sugar ratio. With 15 g per 200 calories, this food has a unreasonable level of sugar (it has the same quantity as foods like cobbler, coleslaw and rum).

    Overall Score

    High

    Alternatives: Texas Garlic Toast (Wegmans), Fiber One, Rye Bread (Bob Evans)