How many carbs are in Winchell's Apple Fritters - Glazed

600Calories

Per Serving

Number of Calories: Based on 1 donut serving

  • Calories: 600
  • Fat: 23g
  • Carbs: 93g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    600 calories (600 kcal) are in 1 donut - it is equivalent to 15.0 cups of roma tomatoes, 1333.33 g of butternut squash (raw), and 50.0 oz celeriac (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    93 g is 31% of your DRV (Daily Recommended Value) for a healthy person. This specific food has the same amt of carbs as foods like couscous, pinto beans and rolls with a carbs/calorie ratio of 62%, which is a moderate-high amount. This item has a excessive amt of carbs compared to foods in the same food group (fast food). In this case, within its own food group, this item has less carbs than roughly 7 percent of other foods. Likewise, this food has less carbs than approximately 39 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Hamburger Beef (Five Guys), Organic Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as green peas, pasta sauce and iced coffee. 0% of your daily recommended value will be achieved by this specific serving size. About 100 percent of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, this item has a small degree of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Roasted Vegetable Pizza (No Cheese) (Amy's), Onion Rings (Value Size) (Burger King), Mahi-Mahi Asian Street Taco (P.F. Chang's)

  • How much fiber are in 1 serving?

    For a healthy female, 5 grams is 20% of your daily recommended value. Approximately 56 percent of all foods in our database have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a solid degree of fiber. In this case, within its own food group, this specific food has less fiber than about 42 percent of other foods. This item has the same amount of fiber as foods like dumplings, cornbread and mustard containing 2.5 grams for every 300 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Chicken Taco (Sharky's Woodfired Mexican Grill), Chicken Fajitas (Medium) (MyFitFoods), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    For a healthy female, 8 grams is 16% of your recommended limit per day. Compared to foods in the same food group, this specific food has a meager amt of protein. Here, almost 94 percent of foods in this food group have a greater protein/calories percentage. In the same way, roughly 23% of all foods in our database have a lower protein ratio. This item has the same degree of protein as foods like maple syrup, frostings and pears containing 5.33 g for every 400 calories, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Smart Franks (Lightlife Foods), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same amount as sweet potato, cantaloupe and broth. Compared to foods in the same food group, this food has a safe quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 80 percent of other foods. Similarly, nearly 48% of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Hash Brown (McDonald's), Chicken, Bean & Rice Mini Burrito (Evol), Chocolate Dipping Cup (Pizza Hut)

  • How much sodium are in 1 serving?

    Having an average degree of sodium with a sodium/calorie ratio of 115%, it is around the same amount as colby cheese, quiche and custard. 690 mg is 28.75% of your daily recommended consumption for a healthy female. This specific food has a small amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than nearly 92 percent of other foods. Similarly, nearly 41% of all foods in our database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Champps), Flat Bread Zesty Italian, Champp's Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    At 19.5 grams for every 300 calories, this item has a stiff level of sugar (it has the same amt as foods like green peas, cocktails and pies). This item has a extreme amount of sugar compared to foods in its food group. Here, almost 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 68% of all foods in our entire system have a lower sugar/calories ratio. 39 g is 97.5% of your daily recommended value for most men and women.

    Overall Score

    High

    Alternatives: Curly Fries (Medium) (Arby's), Shredded Beef Taco (Jimboy's Tacos), Cheese Fryz (Sheetz)